SLEEP PARALYSIS , THE BODY MIND ILLUSION AFTER REM SLEEP, THE EVIL GHOST WHO SITS ON YOUR CHEST SUFFOCATING YOU AND PULLS AWAY YOUR SHEETS- CAPT AJIT VADAKAYIL
One of my readers wanted me to comment on sleep paralysis. This phenomenon troubles a big percentage of people , who complain of ghosts inside locked bed rooms with shut windows.
The comments column is too small , and I need to put in some pictures.
The experience of sleep paralysis sounds too crazy to be true. When it occurs, which it does with surprising frequency, the victim often questions his or her own sanity, if he does NOT believe in the devil. One in 3 people suffer from it- yet they keep quiet for fear of being ridiculed.
Some wake up in the middle of the night, paralysed for a few seconds, unable to move or speak. Their mind is awake but the body is still asleep.
They feel the presence or a fearsome entity, -- an evil entity lurking . For some, this entity sits on their chest and tried to strangulate them. For some this entity pulls away the sheets, and in the struggle they fall down. Most people who fall down from the beds have been victims of this.
Sleep paralysis may leave you feeling frightened, especially if you also see or hear things that aren't really there. Sleep paralysis may happen only once, or you may have it frequently -- even several times a night.
I know of a very intelligent man who had a fight with his wife’s brother over some property. That night he experience the devil as he told me.
He accused his wife’s brother of "CALLING THE DEVIL INTO HIS HOUSE BY BLACK MAGIC " He did some puja and wanted to evacuate and go somewhere else.
So I had to calm him down and explain the meaning of sleep paralysis which can be triggered by improper transitions to REM ( rapid eye movement sleep ) .
Sleep paralysis is simply a sign that your body is not moving smoothly through the stages of sleep—
--and it is NOT about ghosts as one of my readers has just put a comment with a bulls#it link.
This is exactly the reason why I am penning this post—to remove misconceptions about ghosts .
These are the type of authors who give fuel to rationalists like Dr Dhabolkar . Hinduism praised by Quantum physicists does NOT support this nonsense .
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Now let me introduce you to some secrets-
When you do rapid typing do you really think your brain is involved— ask yourself— or do you think that your body cells have their own intelligence? You brain is involved only till you master typing.
Like driving , when you become an expert you can day dream and drive fast through heavy traffic. You may miss a landmark, or drive past your supermarket where you wanted to shop, but you have NOT killed anybody.
Scientists think that your brain holds all your memory. How wrong they are. If you ask these jokers what is the use of REM ( rapid eye movement ) sleep or why it happens they are at a loss.
You brain does NOT hold all memory. Like the internet which you access by a search engine like GOOGLE—your brain and DNA can access the COSMIC INTERNET also known as AKASHIK FIELD.
This can happen only during REM sleep while your brain is in ALPHA MODE. Alpha frequency is 7.83 hertz , which is also the frequency of planet earth.
The Hindu king mantra OM is 7.83 hertz and is heard by the heart as it is beyond human audio range. The human ear can hear only frequencies greater than 20 hertz.
Christians have lifted OM and made it AMEN, Jews have made it SHALOM, Muslims hve made it 786 ( draw the sign of OM on paper and show into mirror and you can see 786 in Arabic or Devnagiri ) , Sikhs have made it ONKAR.
However none of these lifted versions of OM can produce Nitric oxide or resonate the cosmos.
Nitric oxide is a molecule that our body produces to help its 100 trillion cells communicate with each other by transmitting signals throughout the entire body. Viagra which gives old lecherous rich men a hard on , works due to its action on Nitric oxide.
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Before the Mahabharata war Lord Krishna took out his Panchajanya conch and blew which resonated the cosmos like a tsunami ( soliton wave ) at 7.83 hertz .
This GOLDEN SPIRAL channeled sound went all around the world like a soliton carrier wave , using the ionosphere as a wave guide.
The innards of the conch which creates the sound is shaped by brahmAn, the morphogenetic consciousness field. The ancient Vedas written in 5000 BC tell us that the basis of all creation is the all pervading intelligent morphogenetic consciousness field.
Below : The 11000 year old Sri Yantra is based on the golden mean of 1.618. The ratio of the hypotenuse to half the base is phi, the Golden Ratio-- or 'divine proportion', given by (1 + square-root 5)/2 (its value to five decimal places is 1.61803)
Below : The 11000 year old Sri Yantra is based on the golden mean of 1.618. The ratio of the hypotenuse to half the base is phi, the Golden Ratio-- or 'divine proportion', given by (1 + square-root 5)/2 (its value to five decimal places is 1.61803)
Which means a conch can create scalar waves. The sound of the sea when you listen to the conch held to your ear is the sound of the Zero Point Field or Scalar Field or Brahman or OM.
Below The Egyptian pyramids were made by Kerala Maharishis using 1.618.
Below The Egyptian pyramids were made by Kerala Maharishis using 1.618.
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Now I must explain what is REM sleep while in Alpha mode — for sleep paralysis happens usually when the brain jumps from Theta to Beta without proper smooth transit through the intervening Alpha.
You can access Akashik records only while in Alpha mode, when you resonate your pineal gland and DNA with the planet.
You can access Akashik records only while in Alpha mode, when you resonate your pineal gland and DNA with the planet.
If you become aware before the REM cycle has finished, you may notice that you cannot move or speak. Eye movements and breathing are always preserved, though some people experience a sense of breathlessness. This paralysis may be accompanied by vivid hallucinations.
These hallucinations can be most unnerving and may include seeing, hearing, smelling or even feeling things that are not there. Some can feel a dent on the mattress where the evil entity is sitting –and this can terrorise and cause trauma.
Below: Sensing an ominous presence , but cant scream as the throat does NOT respond, cant run as muscles are paralysed. Gripped by a blinding fear, you struggle against an evil bad smelling invisible force holding you down.
Many of those afflicted with sleep paralysis describe the sinister entity shaped like a human figure like a dark ghost or a shadow. It tends to be just beyond the periphery of vision, and it is indeed menacing.
This may be accompanied by a sensation of being touched, and some even describe feeling like they are being held down. This strange experience in the middle of the night, as you just come out of sleep, can be downright terrifying
At the end of NREM, your sleep shifts to REM. Your eyes move quickly and dreams occur, but the rest of your body remains very relaxed. Your muscles are "turned off" during REM sleep. The muscles controlling the eyes and diaphragm remain active.
REM sleep is when we have our most vivid dreams. It occurs cyclically throughout the night, with these periods normally appearing every 90 to 120 minutes.
People who have sleep apnea and whose REM sleep gets affected are DUMB and they also have sleep paralysis. Such people should NOT sleep in supine position ( facing upwards ).
Anxiety, depression, shift work , medications side effects and alcohol use may increase the incidence of sleep paralysis. As sleep paralysis is most often infrequent and short-lived, it does not require any specific treatment.
Many people are reassured by knowing it is nothing serious. They just need to get up from this cold sweat situation and reboot by taking some deep diaphramic breaths to flood the pineal gland with oxygen and format the amygdala .
Melatonin is typically at its lowest point during REM sleep.
The amygdala is involved in the threat activation response mechanism. We humans are conscious creatures because we have more amygdala nuclei. The amygdala has in turn been implicated in nearly every psychiatric disorder. Electrical stimulations of the right amygdala induce negative emotions, especially fear.
The amygdala is the seat of emotion. It is the amygdala which jolts our bodies in fear, form emotional memories, helps us feel our dreams and can shape the effects of certain stress disorders and phobias. The amygdala plays a central role in generating fear in response to external threats.
The amygdala memory is consolidated during the REM sleep.
Sleep paralysis happens when REM sleep bleeds into wakefulness. The release of certain neurotransmitters is shut down during REM. When this occurs it is called REM atonia, a state in which the body's muscles won't move. This is so when we dream, we don't physically act it out.
By the way people who ridicule Baba Ramdev must know that there are also links ( which can be modified ) between homosexuality and the connectivity of the amygdala to the rest of the brain.
Homosexuality depends on hormonal factors operating during fetal life and NOT genetics. No baby is born a homosexual. While the amygdala is almost fully developed at birth, the prefrontal cortex does not mature until early adulthood.
A person with sleep paralysis who feels a sinister presence in his room during an episode, must know that he is hallucinating. Sleep paralysis is not considered a dangerous health problem.
Rarely is sleep paralysis linked to deep underlying psychiatric problems, with the need for charlatan demon exorcists or special pujas or counseling by psychiatrists who would love to milk you. There is NO need to run away from your “haunted” house. There is NO sinister menacing intruder watching you in your locked bedroom.
Several features of REM breathing patterns exacerbate the feeling of suffocation. Attempts at breathing deeply fail, and give you a sense of resistance, which the threat-activated amygdala vigilance system interprets as someone sitting on your chest, suffocating you..
Breathing difficulty is due to paralysis of the muscles in the upper airways that causes feelings of choking and suffocation. Deprived of external cues that would normally allow a sense of fear to be disconfirmed, attempts to analyse the source of the fear will fail. This may lead to a sense of apprehension that last a few minutes.
The neurotransmitters that control voluntary movement are blocked during REM sleep-- a process called atonia. Some people feel vibrations or hear vague rustling sounds
You cant move because two chemicals in the brain, GABA and glycine, which signal between brain cells, are responsible for switching off the neurons that allow your muscles to be active.
If you get frozen in this paralysed state break it off by rapidly moving your eyes to and fro. Stress and sleep apnea interrupts normal sleep cycles, which can greatly contribute to the likelihood of sleep paralysis.
Some people experience levitation or out-of-body experiences, which is a type of hallucination due to high activity in the amygdala, the emotional centre of the brain during REM sleep. This is associated with structures in the brain known as vestibular nuclei that co-ordinate body movements.
The feeling of viewing oneself from outside the body occurs because of a connection problem between brain activity and body control. OBE can be feelings of rising off the bed, flying, or hurtling through spiral dark tunnels towards light.
Some people experience out of body experiences, where they float on top and look down on themselves. Belief-centric labels such as "astral projection", "soul travel", or "spirit walking" are now attached .
People having too frequent REM sleep disorder can be an indicator of neurodegenerative diseases. The mad cow created vCJD ( variant Creutzfeldt Jacob Disease ) is one .
TO BE CONTINUED-