QUANTUM ENTRAINMENT BY SHAMBHAVI MUDRA , DEEP SILENCE FOR HARMONY BETWEEN BODY MIND AND SOUL - CAPT AJIT VADAKAYIL
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A vicious cycle indeed.
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Amygdala is the center for emotional intelligence, as all sensory data must first pass through the amygdala for emotional analyzing, before being sent off to the cerebral cortex for processing.
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Grace and peace !
CAPT AJIT VADAKAYIL
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The only reason why I am posting on this is because one of my readers asked me a doubt about this.
Till today I have NOT seen a single book or post on the internet , where they understood this supreme method of centering yourself , devised by Lord Shiva himself.
This is just one of the 108 methods of VIGYANA BHAIRAV TANTRA — but the most potent one.
Foreigners from the West have come to India to learn Yoga and meditation from fake gurus—and they have gone back and written total nonsense and made moolah out of this .
This nonsense have been lifted by ignorant Indians and today the art of Shambhavi Mudra is totally hijacked.
Shambhavi Mudra is NOT about looking cockeyed like a moron.
Take a gander yourself.
Punch into google search SHAMBHAVI MUDRA and then go to “images” and what to you see? You see some cockeyed idiots, right?
Well when you are told to “take a chair” – this does NOT mean you have to lift up a chair. It means , to sit on it.
Same way Shambhavi Mudra is an act of concentrating on the inner third eye of Shiva ( Ajna Chakra ). It does NOT mean that you have to try and look up at the centre of your forehead or the space between your eyebrows like a squint eyed nincompoop.
These ignorant idiots and doing bhrumadhya drishti or eyebrow centre gazing and calling it Shambhavi Mudra . The word bhrumadhya means 'eyebrow centre', and drishti means 'gazing'.
This post serves to delete these false perceptions , relayed and sanctified over time-- even by several famous and respected Indian Yoga masters .
Though it is the most potent method of Shiva’s 108 methods of Dhyana in Vigyana Bhairav Tantra, it is the easiest and most fruitful for ordinary persons like you and me. It involves blocking your senses and hence sensory inputs . It is easy to shut off everything except breathing, right?
We have 5 senses –sight, hearing, smell, taste and feel. God has given us narrow bandwidths which became even more narrow as our original 12 strand DNA , NIL junk, became degraded to 2 strand , 97% junk. Probably it is good as stress has become too much in modern times and we do NOT want an overload of sensory inputs.
The ancient Maharishi with 12 strand DNA and a king sized pineal gland could use his body into most amazing uses.
He could become invisible, he could zap you with a mental blow, he could put his hand into steam , he could see auras and know what you are worth by just looking at you ( no need for written/ oral exams ), he could teleport his virtual body ( by the way levitation is NOT the human cadaver jumping up and down ), --
-- he could do telepathy , is a stinking place he could neutralise the smell , he could see the entire electromagnetic spectrum, he could smell better than a blood hound, he could hear beyond human audio range , he could see complex math as a 3D fractal graph--,
-- he could read akashik records , he could ingest poisons , he could feel your aura and tell what is ailing you etc etc.
-- he could read akashik records , he could ingest poisons , he could feel your aura and tell what is ailing you etc etc.
Ahara means food. But this is just one aspect. Any sensory input to your body and mind is an ahara. When you hear music it is ahara via your ears. When you see a silent movie it is ahara via the eyes.
The term pratyahara is composed of two Sanskrit words, prati and ahara. Indriya Pratyahara means literally "control of ahara/ sensory inputs ," or in more erudite terms "gaining mastery over external influences."
It is compared to a turtle withdrawing itself its shell — the turtle’s shell is the mind and the senses are the limbs.
Just as a healthy body can resists toxins and pathogens, a healthy mind can ward off the negative sensory influences around it. If you are easily disturbed by the noise and turmoil of the environment around you, or jolted out of your mind by every small pothole of stress on the street of your life, practice pratyahara.
Without it, you will not be able to meditate.
There are higher levels of Pratyahara. Examples? Prana- pratyahara — control of prana . Karma-pratyahara — control of action, mano-pratyahara — withdrawal of mind from the senses. These are beyond the scope of this post.
Shambhavi literally means - pertaining to Lord Shiva.
Pure awareness is a simple experience —just a small gap in your thinking when you are without ego -- a small space of nothing--shuniata.
“Nothing” doesn’t give answers!
Oh yeah ?
Let me tell you -- it IS the answer.
Deep peace is the side effects of this experience of “no-thing” or “no-thought.” It is the realization that you are more than your thoughts. Something is there beyond your mind.
Quantum entrainment is a process that instantly gives the body, mind and spirit deep rest and fast healing. It works in seconds. Yes, pure awareness is the deepest rest you can ever get—and it is so dang easy .
The quantum entrainment seeker does “nothing,” yet everything gets done for him.
When we allow pure awareness to suffuse our consciousness, the magic begins. Quantum entrainment effectively heals the body, mind, emotions, and spirit and centers you .
शांभवीमुद्रिकाःकृत्वाआत्मप्रत्यक्षमानयेत।
बिन्दुब्रह्ममयमदृष्टवामनस्तत्रनियोजयेत॥
सत्यंसत्यंपुनःसत्यंसत्यामाहमहेश्वरहः।
शांभवीयोविज्ञानियात्सचब्रह्मनचान्यथा॥
~ घेरंडसंहिता
By assuming the position of Shambhavi Mudra a Yogi should see the self. When the Brahma is seen in the form of a dot he should fix his mind on it and nowhere else. A Yogi who knows the science of Shambhavi he himself becomes Brahma and none else. I, Lord Maheshwara (Shiva), am telling this again and again that this is truth.- Gherand Samhita ( Hatha Yoga ) 5000 BC
Gheranda Samhita is a 7 tier yoga:
Shatkarma for purification
Asana for strengthening
Mudra for steadying
Pratyahara for calming
Pranayama for lightness
Dhyana for perception
Samādhi for isolation
The white invader has kicked forward Gherand Samhita by an amazing 6600 years --thank god that they did NOT claim to have written it like our Vedas .
As per the 7000 year old Vedas, perception occurs in the gap of alert attention. This is the inner space. There are many methods to create this gap. Shambhavi Mudra is the most potent and easiest method.
Negative thoughts create negative feelings and hence stress and illness. Our inner voice evaluates, judges, compares and worries. Most people live with such a tormentor in their head draining them of energy.
It is an awful burden not to be able to stop thinking. Up to 90 % of most people’s thoughts are meaningless playbacks of old broken “records”.
Silencing the body is easy, but silencing the mind is difficult in this modern age. Silencing is about grace, harmony and tranquility. Exhaustion or being drugged out of your mind is NOT tranquility.
In the modern age people get stressed, and they need to still the mind--the chattering monkey, which remains entangled in the past and the imagined future, but never in the present. A person stops thinking either when he is dead or when he has realised.
When your ego powered mind is chattering like a monkey or the angry sea, you miss the truth. Truth can be communicated only in silence. For this deep silence you need to have harmony between the mind, body and spirit.
Shambhavi Mudra synchronizes the 2 brain lobes to create inner balance. When the left and right sides of the brain , are in balance the human DNA generates scalar waves. When two energy fields exactly cancel out each other the 5th dimension is accessed which is all pervasive and has the power to heal.
He is now in touch with higher levels or higher dimensions of functioning. He will have emotional stability and level headed approach to problems which confront him. This is a fast, amazingly simple, drug-free method of stimulating neural pathways in the brain.
All right, now let me talk about practicals.
Wear loose fitting clothes which does NOT constrict you in any way. Sit on a smooth surface , in a comfortable meditation pose . This is to eliminate sense of touch / feeling.
Put your thumbs in your ears and palm your eyes with your middle and fourth finger.
Now do OM CHANT with an audible MMMMMMM.
You will feel intense vibrations inside your ear — the cochlea spiral passage resonated to 7.83 hertz ( OM frequeny and also earth’s heart beat frequency ) and your brain produces NITRIC OXIDE .
Now select a silent, NOT so bright, cool place space, where there are NO strong smells . This is to prevent any input of sense of hearing/sense/ smell . If you can even feel the clock ticking-put ear plugs –only if you are a beginner.
Keep the head, shoulder and spine upright and straight. And place the hands on the knees in (Jyana Mudra). Upright is to keep the spirit level in the inner ear at equilibrium so that your brain lobes get balanced and synchronized.
Shut your eyes. No need to be cockeyed .
Simply be mindful of in-and-out diaphrgmic breathing where you stomach rises and falls. You may feel that your breathing is too short, too long, too gentle or too heavy. Do not try to control it.
When you become distracted, gently refocus your attention on your breathing. Restrict your attention to what is occurring in the immediate present moment.
When you feel you have blocked out all ahara ( feed ) via your senses of smell, sight, hearing and feeling , take a deep breath where you fill your lungs only 90 % and hold it . Put your tongue on your upper palate and tickle it for just 2 seconds and stop.
Now start exhaling VERY slowly while keeping the tip of your tongue stationary on the roof of your mouth.
Don't think about the past or future— don't think about anything at all. Let go of worries, concerns , and memories. Empty your mind of everything.
To be frank you cannot think even if if want to —I can challenge you on this .
Do this 3 more times . This means you inhale again , hold your breath and do the same thing.
Later on you do NOT need to hold your breath and you can do this procedure for LONGER TIME , without ear plugs and your eyes open against a blank far away wall of your room.
Do this exercise 5 times a day. You must NOT have a full stomach. You can drink some water before you do this.
This is it !
—so simple so fast , right?
The difference between prayer and meditation is that the former is a petition to God, and the other is a detached observation of one's own mind, and its processes, after squelching the 5 senses .
The aim of every form of meditation is to still the mind, or you cant purify it and get rid of deep rooted negativities , which affect your health. If you do meditation the right way , you mind will NOT control you –rather you will control your mind.
For a layman-- you are stressed when your hands feel cold, your heart rate, breathing, and muscle tension increases. The result is that your immune system goes for a toss and you get depressed or burnt out..
Depression is a weird feeling of loss.
Before SHAMBHAVI MUDRA is it good to hear the noise of the shankh. This is a harmonic of Hindu King mantra OM of frequency 7.83 hertz, which is also the earths heart beat called Schumann’s resonance .
The conch shell air passages have been moulder by the morphogenetic consciousness field. This field is the Advaita Hindu god brahmAn .
Contrary to what the immoral idiots of other religions ( who ridicule Hindusim as with 33 million gods ) think— our God is an intelligent field which sustains the golden mean of 1.618 . This ratio is the basis of our 11000 year old divine geometry Sri Yantra which holds the theory of everything .
The pathway of the longitudinal sound waves through the passages of the shell conch follows the golden mean spiral, and it has a positive effect on the cochlea spiral, which is basically a scalar wave generator when impinged by longitudinal sound waves of desired frequency. This has been noticed by using Kirlean cameras.
Scalar fields permeate the body tissues and enhance ion transport at cellular level.. In every Hindu temple a shank conch exists. It stimulates the Amygdala with positive vibrations . You enter a mysterious state of psychological flow.
Healing is NOT a physical process, rather it is mental. Modern medicine is all about destroying the symptoms . ( never mind a pancreas is doing its job faithfully—hey, remove it ).
Mind can wipe mistakes off the DNA blueprint and destroy any disease that has disturbed the design. DNA's ability to repair itself is affected adversely when a person is in depression.
Meditation experiences silence, and is devoid of drives, wishes, fears , thoughts and emotions. Afterwards when the mind returns to its usual level of consciousness, it has acquired some freedom to move..
Grace and peace are the hallmarks of a healthy non-delusional mind in a healthy body.. The happiness is stable.
Do Shambhavi Mudra in a grateful frame of mind , to thank the universal laws, which sustain this planet.
For people who do NOT know what the amygdala is—
All sensory data must first pass through the amygdala for emotional analyzing, before being sent off to the cerebral cortex for processing.
The amygdala has in turn been implicated in nearly every psychiatric disorder.
Children with anxiety disorders tend to have a smaller left amygdala. Amygdala uses more blood than any other part of the brain.
We humans are conscious creatures because we have more amygdala nuclei.
There are functional differences between the right and left amygdala.
Electrical stimulations of the RIGHT amygdala induce negative emotions, especially fear and sadness.
Do Shambhavi mudra to overcome emotional and mental blocks that create negativity and spoil your social relationships. .
Do it to boost your immune system and to improve health and happiness by allowing the body’s natural intelligence to do whatever it takes.
People without wisdom slog throughout their lives to earn money. Just when they are about to retire and enjoy the fruits of their labour they find that they too sick . All their life’s earnings get swiped off in hospitals.
He now becomes a burden to the same people whom he loved and nurtured throughout his life.
Rings a bell?
Grace and peace !
CAPT AJIT VADAKAYIL
..