All below posts are related to this subject of having a body bath with sunlight daily. So get familiar , as I may use some terminology assuming you know about it.
Capt. Ajit VadakayilJuly 22, 2015 at 11:12 AM
http://timesofindia.indiatimes.com/india/Journal-says-role-of-vitamin-D-calcium-in-curing-osteoporosis-a-fallacy/articleshow/48167505.cms
EVIL PHARMA HAS TRIED EVERY TRICK IN THE BOOK TO KEEP PEOPLE AWAY FROM SUNLIGHT USING THE SKIN BURN CANCER SCARE. DUE TO THIS WESTERN GIRLS GET EARLY PUBERTY.
NOW THEY WANT TO RUBBISH VITAMIN D AND CALCIUM CONNECTION.
Vitamin D deficiency doubles your risk of cancer - EVIL PHARMA will NOT tell you this.
Ultraviolet-B (UV-B) radiation from sunlight produces our major source of vitamin D .
We are human photocells and without sunlight as a biological nutrient, there is no health.
In Indian culture we chewed paan with a little bit of CHOONA lime and that gave us our daily dose of Calcium-- that is in addition to yoghurt made out of A2 milk of HUMPED vedic cow and green leafy veggies .
Vitamin D plays an important role in protecting your bones and YOUR BODY REQUIRES VITAMIN D TO ABSORB CALCIUM.
When we don’t get enough calcium for our body’s needs, it is taken from our bones causing osteoporosis .
If you don't get enough vitamin D, you may lose bone, have lower bone density, and you're more likely to break bones as you age.
Calcium is a mineral that is necessary for life. In addition to building bones and keeping them healthy, calcium helps our blood clot, nerves send messages and muscles contract . About 99 percent of the calcium in our bodies is in our bones and teeth.
Each day, we lose calcium through our skin, nails, hair, sweat, urine and feces, but our bodies cannot produce new calcium.
Obesity is associated with Vitamin D deficiency with the human body accumulating fat as Vitamin D levels fall. Obese people tend to need at least twice as much vitamin D as non-obese people in order to maintain optimal vitamin D status.
having enough vitamin D in your body is essential to reducing your risk of every disease that we know of. Every single one, -- mind you.
VITAMIN D AND CALCIUM WORK IN TANDEM -- 6000 YEAR OLD AYURVEDA KNOWS THIS.
capt ajit vadakayil
..
EVIL PHARMA HAS TRIED EVERY TRICK IN THE BOOK TO KEEP PEOPLE AWAY FROM SUNLIGHT USING THE SKIN BURN CANCER SCARE. DUE TO THIS WESTERN GIRLS GET EARLY PUBERTY.
NOW THEY WANT TO RUBBISH VITAMIN D AND CALCIUM CONNECTION.
Vitamin D deficiency doubles your risk of cancer - EVIL PHARMA will NOT tell you this.
Ultraviolet-B (UV-B) radiation from sunlight produces our major source of vitamin D .
We are human photocells and without sunlight as a biological nutrient, there is no health.
In Indian culture we chewed paan with a little bit of CHOONA lime and that gave us our daily dose of Calcium-- that is in addition to yoghurt made out of A2 milk of HUMPED vedic cow and green leafy veggies .
Vitamin D plays an important role in protecting your bones and YOUR BODY REQUIRES VITAMIN D TO ABSORB CALCIUM.
When we don’t get enough calcium for our body’s needs, it is taken from our bones causing osteoporosis .
If you don't get enough vitamin D, you may lose bone, have lower bone density, and you're more likely to break bones as you age.
Calcium is a mineral that is necessary for life. In addition to building bones and keeping them healthy, calcium helps our blood clot, nerves send messages and muscles contract . About 99 percent of the calcium in our bodies is in our bones and teeth.
Each day, we lose calcium through our skin, nails, hair, sweat, urine and feces, but our bodies cannot produce new calcium.
Obesity is associated with Vitamin D deficiency with the human body accumulating fat as Vitamin D levels fall. Obese people tend to need at least twice as much vitamin D as non-obese people in order to maintain optimal vitamin D status.
having enough vitamin D in your body is essential to reducing your risk of every disease that we know of. Every single one, -- mind you.
VITAMIN D AND CALCIUM WORK IN TANDEM -- 6000 YEAR OLD AYURVEDA KNOWS THIS.
capt ajit vadakayil
..
There was a controversy recently where school children were told to do SURYA NAMASKAR by the Indian govt.
Religious zealot clerics of Islam and Christianity objected to uttering the Hindu king mantra OM along with the asana .
Let me tell you something, which I have NOT written in my SURYA MAMASKAR post and my post on OM.
Uttering OMMMMM ( drag the MMMM ) in low altitude sunrise facing the sun boosts the production of NITRIC OXIDE , the magic molecule.
Surya Namaskar is NOT a mere physical exercise along with soaking in Vitamin D .
IT RELEASES NITRIC OXIDE AND ALSO GIVES A MASSAGE TO YOUR VAGUS NERVE, DUE TO THE DEEP DIAPHRAGMATIC BELLY BREATHING INVOLVED.
Nitric oxide is a powerful blood pressure lowering compound.
I will dwell on this MAGIC MOLECULE later.
But I have given a brief introduction of Nitric oxide and Vagus nerve in the post below.
Below: Nobel prize for re-inventing the wheel
Grace and peace !
Om Jayanti Maṅgalā Kālī Bhadrakālī Kapālinī Durgā Kṣamā Śivā Dhātrī Svāhā Svadhā namo'stu te. Om.
Conqueror of all, remover of darkness, Auspicious one, beyond time, bearer of the Skulls of Impure Thoughts, Reliever of difficulties, loving forgiveness, supporter of the Universe. You are the one who truly receives the sacrificial offerings and the offerings to the ancestors. To you I bow.
Jaya tvaṁ Devi chāmuṇḍe jaya bhūtārti-hāriṇi Jaya sarvagate Devi kāla-rātrī namo'stu te.
Victory, oh Goddess, slayer of passion and anger! Victory, reliever of the troubles of all existence! Victory, all-pervasive Goddess! You are the night at the end of time! To you I bow.
Madhu-Kaiṭabha-vidrāvi vidhātṛ varade namaḥ Rūpaṃ dehi jayaṃ dehi yaśo dehi dviṣo jahi.
You who defeated the negative qualities of excess and sparseness, Giver of the blessings of the creative capacity, to you I bow. Grant us your Form, grant us victory, grant us welfare, destroy all hostility.
4 Mahiṣāsura-nirṇāśi bhaktānāṁ sukhade namaḥ Rūpaṃ dehi jayaṃ dehi yaśo dehi dviṣo jahi.
You who caused the destruction Mahiṣā, Giver of happiness to devotees, to you I bow. Grant us your Form, grant us victory, grant us welfare, destroy all hostility.
Raktabīja-vadhe Devi Caṇḍa-Muṇḍa-vināśini Rūpaṃ dehi jayaṃ dehi yaśo dehi dviṣo jahi.
You who slew the demons Raktabīja, Caṇḍa and Muṇḍa, Oh Goddess, destroyer of passion and anger. Grant us your Form, grant us victory, grant us welfare, destroy all hostility.
Śumbhasyaiva niśumbhasya Dhūmrākṣasya ca mardini Rūpaṃ dehi jayaṃ dehi yaśo dehi dviṣo jahi.
Slayer of the demons Śumbha, Niśumbha and Dhūmalocana. Grant us your Form, grant us victory, grant us welfare, destroy all hostility.
7 Vanditāṅghri-yuge Devi sarva-saubhāgya-dāyini Rūpaṃ dehi jayaṃ dehi yaśo dehi dviṣo jahi.
All revere your lotus feet, Oh Goddess, Giver of all that is beautiful. Grant us your Form, grant us victory, grant us welfare, destroy all hostility.
Acintya-rūpa-carite sarva-śatru-vināśini Rūpaṃ dehi jayaṃ dehi yaśo dehi dviṣo jahi.
You of unimaginably beautiful form and energy, Destroyer of all obstacles, remover of all afflictions. Grant us your Form, grant us victory, grant us welfare, destroy all hostility.
Natebhyaḥ sarvadā bhaktya Caṇḍike duritāpahe Rūpaṃ dehi jayaṃ dehi yaśo dehi dviṣo jahi.
For those who bow to you with devotion, You remove all sins and distress. Grant us your Form, grant us victory, grant us welfare, destroy all hostility.
1 Stuvadbhyo bhakti-pūrvam tvām Caṇḍike vyādhi-nāśini Rūpaṃ dehi jayaṃ dehi yaśo dehi dviṣo jahi.
Oh Goddess who cures all afflictions for those who praise you with devotion. Grant us your Form, grant us victory, grant us welfare, destroy all hostility.
Natebhyaḥ sarvadā bhaktya Caṇḍike duritāpahe Rūpaṃ dehi jayaṃ dehi yaśo dehi dviṣo jahi.
For those who bow to you with devotion, You remove all sins and distress. Grant us your Form, grant us victory, grant us welfare, destroy all hostility.
Stuvadbhyo bhakti-pūrvam tvām Caṇḍike vyādhi-nāśini Rūpaṃ dehi jayaṃ dehi yaśo dehi dviṣo jahi.
Oh Goddess who cures all afflictions for those who praise you with devotion. Grant us your Form, grant us victory, grant us welfare, destroy all hostility.
Caṇḍike satataṁ ye tvām archayantīha bhaktitaḥ Rūpaṃ dehi jayaṃ dehi yaśo dehi dviṣo jahi.
Oh Goddess who removes all confusion for those constant in their worṣhip. Grant us your Form, grant us victory, grant us welfare, destroy all hostility.
Dehi saubhāgyam-ārogyaṃ dehi me paramaṃ sukham Rūpaṃ dehi jayaṃ dehi yaśo dehi dviṣo jahi.
Grant us good fortune, freedom from disease, and supreme happiness. Grant us your Form, grant us victory, grant us welfare, destroy all hostility.
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I want to know what love is
I want you to show me
I know to feel what love is
I know you can show me
