CREATINE, WHEY PROTEIN , SYNTHETIC NITRIC OXIDE, HUMAN GROWTH HORMONE INJECTIONS
Above: Check out the ONE INCH prick sans BALLS pointed upwards .
LIPOSUCTION AND HAIR IMPLANTS WORK, RIGHT ?
BUT FOR THE CHIN LIFT, HE WOULD HAVE A TRIPLE CHIN .
MY WIFE JUST FIRED ME FOR BOASTING - BUT THEN, I NEED TO PROVIDE A REFERENCE, RIGHT ?
WHEN YOU RETIRE AND LOOK YOUNG, YOU HAVE DONE WELL !!
WHEN THESE PHOTOS WERE TAKEN, ARNOLD BABY WAS 6 YEARS OLDER THAN ME AND ROCKY BABY WAS 7 YEARS OLDER.
MIND YOU, I WORKED IN AN EXTREME STRESSFUL FIELD EXPOSED DAY AFTER DAY TO DEADLY CHEMICALS , GETTING TO EAT ONLY FROZEN AND PROCESSED FOODS , WITH POOR INTERRUPTED SLEEP CYCLES .
BUT I HAVE NIL BODY BUILDING SUPPLEMENTS INSIDE ME ..
THERE LIES THE DIFFERENCE
TEE HEEEE !
TEE HEEEE !
BBBRRRAAAAAAYYYYYYYY !!
ONCE YOUR KIDNEY IS OUT OF WHACK -WHAT IS THE POINT IN SAVING MONEY ?
HEALTH IS WEALTH!
TO BE CONTINUED -
CAPT AJIT VADAKAYIL
..
Above: Check out the ONE INCH prick sans BALLS pointed upwards .
LIPOSUCTION AND HAIR IMPLANTS WORK, RIGHT ?
BUT FOR THE CHIN LIFT, HE WOULD HAVE A TRIPLE CHIN .
MY WIFE JUST FIRED ME FOR BOASTING - BUT THEN, I NEED TO PROVIDE A REFERENCE, RIGHT ?
WHEN YOU RETIRE AND LOOK YOUNG, YOU HAVE DONE WELL !!
WHEN THESE PHOTOS WERE TAKEN, ARNOLD BABY WAS 6 YEARS OLDER THAN ME AND ROCKY BABY WAS 7 YEARS OLDER.
MIND YOU, I WORKED IN AN EXTREME STRESSFUL FIELD EXPOSED DAY AFTER DAY TO DEADLY CHEMICALS , GETTING TO EAT ONLY FROZEN AND PROCESSED FOODS , WITH POOR INTERRUPTED SLEEP CYCLES .
BUT I HAVE NIL BODY BUILDING SUPPLEMENTS INSIDE ME ..
THERE LIES THE DIFFERENCE
90% of people who take body building supplements suffer from BDD.
Body dysmorphic disorder is also referred to as reverse anorexia.
Lots of these guys are encouraged by coaches and trainers to take these supplements — who get a commission ( kickback ) from the manufacturers lobby .
People with anorexia sees specific body parts as being too big, - on the contrary a person with BDD sees their body parts as being too small or too undeveloped.
Supplements are used by body builders with BDD in the same way that diet pills are used by people with eating disorders.
In both cases, the gullible person is being influenced by BENAMI media, Zionist culture, and what’s considered to be socially accepted standards of body type.
In both cases, the gullible person is being influenced by BENAMI media, Zionist culture, and what’s considered to be socially accepted standards of body type.
Doctors refer to muscle dysmorphia as bigorexia or reverse anorexia. The term, muscle dysmorphia, refers to a subtype of body dysmorphic disorder (BDD), which is a type of obsessive compulsive disorder (OCD ) . Due to the influence of EVIL PHARMA and the main stream media ,men have become increasingly dissatisfied with their perceived body images.
Men taking body building supplements are convinced that these things are healthy, without side effects. There are thousands of Youtube videos on the net with musclemen ( with muscle between their ears ) praising these supplements .
Men with bigorexia spend excessive amounts of time working out in the gym, dieting, checking themselves in a mirror, comparing themselves to others, and seeking reassurance from others about their appearance. Many of them also abuse anabolic steroids in an effort to build muscle mass and foster more lean muscle tissue.
It is a must to recognize the signs of bigorexia and differentiate them from behaviors of those who simply exercise and work out everyday to stay fit and healthy.
These people are mentally SICK and it is important to seek professional help. Left untreated, this disorder can significantly reduce quality of life and result in severe depression.
People with this condition may exhibit the following signs:--
Constantly worry about muscle size
Spend excessive amounts of time working out that interferes with social life or performance at school and work
Constantly scrutinizing muscles in the mirror
Weighing several times a day
Take great care to avoid looking at self in mirror
Wear baggy clothing in public to keep others from seeing his body —POT BELLY, GARGANTUAN ASS, PERCEIVED MAN BOOBS .
Feel great anxiety and distress when they miss a work out or deviate slightly from their strict diet
People with muscle dysmorphia may have insufficient levels of serotonin, an important neurotransmitter in the brain that affects mood and well-being.
I would recommend Surya Namaskar for these unfortunate souls.
Fitness supplements are being marketed to the body building audience very aggressively, in the same way that diet products are being marketed to the general public. Billions of dollars ride on this industry and BRIBES rule .
Creatine and Whey protein supplements complement each other nutritionally. Protein is needed to build and maintain lean muscle mass while Creatine helps your muscles work harder during high-intensity workout sessions, such as lifting heavy weights.
These supplements cause your kidneys to work harder than normal.
Supplements are not inspected to the same manufacturing and quality standards as pharmaceutical drugs. By calling a product a supplement or in fact a natural supplement does not automatically make it harmless and many of their ingredients can cause adverse effects on the human body.
Mind you, the Zionist hijacked International Olympic Committee classifies creatine as a banned substance. The body may stop producing its own creatine as a way to regain homeostasis when high amounts of supplemental creatine are taken regularly.
Excessive amounts of these natural ingredients or active ingredients that the body finds difficult to metabolise can place a major burden on the organs such as the liver and kidneys. When you liver and kidneys are out of WHACK you look old at a young age.
The liver is the ‘brain’ organ of the body which helps to detoxify blood, stores vitamins and iron, stores glycogen, breaks down insulin and regulates the fat burning hormones.
The kidneys help with waste excretion, water level balance, blood pressure and acid balance within the blood.
Creatine, is a NON- ESSENTIAL molecule that occurs naturally in the body
Creatine is already present in our muscle tissue and one it of its roles is to absorb water from the blood and then to shunt into our muscle tissue. This may cause muscle cramps and dehydration because shifting the body water away from the major organs into the skeletal muscle is a serious issue.
The worst scenario is kidney stones- especially if you consume hard water from borewells.
Side effects of creatine include dizziness, high blood pressure, liver dysfunction and kidney damage.
Nausea, loose stools, cramping, upset stomach, weight gain, diarrhea and weakness usually occur when more than 4 grams of creatine are used per day.
Many protein powders contain aspartame, saccharin, fructose and this is combined with a cocktail of more artificial sweeteners.
They give you a FATTY LIVER.
Aspartame when broken down produces formaldehyde which causes damage to the nerves, liver and kidneys. Many of the sweeteners within protein supplements are artificial and this makes them more difficult for the body to break down.
Aspartame they use in sugar free zero calorie artificial sugar is bad for heath . Aspartame is comprised of methanol, phenylalanine and aspartic acid. When aspartame breaks down it produces DKP. As your stomach digests DKP, it produces a chemical which causes brain tumors.
Emotional and mood disorders have been linked to aspartame. Aspartame increases your hunger and impedes your weight loss. Phenylalanine and aspartic acid can cause spikes in insulin levels and force your body to remove the glucose from your blood stream and store it as fat.
Aspartame inhibits the production of serotonin and prevents your brain from signalling to your body that you are full. This leads to food cravings and make it more difficult for you to lose weight.
High levels of protein supplementation can produce a huge amount of acids within the body this is caused by the introduction of sulphates and phosphates. The kidneys counteract this increase in blood acid levels by secreting acid.
AN ACIDIC BODY CAUSES CANCER
At the same time the bones release calcium which is unfortunately lost in your urine.
In the long term this can lead to weakening of the bones and osteoporosis.
High intake of protein can place a stress on the kidneys due to the increased levels of ketones. Ketones are a waste product of protein metabolism and if a weakness is already present in the kidneys- a high protein intake can further exacerbate any renal issues.
If you are consuming a high protein diet and not enough adequate carbs (this is a very common scenario for bodybuilders) then your body will be in a state of ‘ketosis’.
Ketosis is a metabolic process that occurs when the body does not have enough glucose for energy. Stored fats are broken down, resulting in a build-up of acids called ketones within the body.
This build- up of toxins sends the kidneys into overdrive and in this process more water is passed out as urine. This mechanism can increase the incidence of dehydration and it is further heightened when exercising due to sweat loss. Dehydration can lead to dizziness, sluggishness and in extreme cases heart function.
Some coaches encourage ketosis by following a diet called the ketogenic or low-carb diet. The aim of the diet is to try and burn off unwanted fat by forcing the body to rely on burning fat for energy, rather than carbohydrates.
Ketosis is also commonly observed in patients with diabetes, as the process can occur if the body does not have enough insulin. In normal circumstances, the body gets its energy from glucose.
Typically, glucose comes from carbohydrates - sugar and starchy foods such as bread and pasta - which the body is able to break down. Glucose can either be used to fuel the body or stored in the liver and muscles as a chemical called glycogen.1
If there is not enough glucose present, the body will resort to an alternative strategy in order to fuel itself. Excess fat will begin to be broken down in order to provide a source of glucose. A by-product of this process are ketones.
Ketones are acids that build-up in the blood and can appear in urine. In small amounts, they serve to indicate that the body is breaking down fat, but high levels of ketones can poison the body, leading to ketoacidosis.
Ketosis like I said, is a metabolic process whereby the body converts fat into products that can be used to burn for energy, in turn making ketones. Ketoacidosis is thus a condition whereby the levels of ketones in the body are at an abnormally high level, poisoning the body.
When in this state, lipid energy metabolism is intact. This means the body will begin to break down stored body fat to use as fuel, rather than source it from carbohydrates which you have ingested
Check out how my friends gangantuan ass became two tiny hamburger buns.
High-protein, low-carbohydrate diets, are being widely promoted as effective weight loss plans.
These programs generally recommend that dieters get 30% to 50% of their total calories from protein.
A good doctor who knows his job will recommend that you pursue a diet plan in which a smaller percentage of calories come from protein. Normally your body burns carbohydrates NOT fat for fuel.
When your fat stores become a primary energy source, you may lose weight. When you're on a high-protein diet, you may urinate more calcium than normal and this causes osteoporosis and kidney stones .
Creatine supplements cause kidney problems and excessive dosages taken over a long period of time can lead to kidney failure. If you already have kidney disease or decreased kidney function, avoid creatine supplements.
Kidneys filters waste out of your body, called urea, caused during protein synthesis.
Many creatine users suffer from severe allergy . Some creatine users have liver dysfunction.
A huge percentage of people had loss of libido after starting creatine supplementation- and their gora gaand wives started having affairs with men who had more HARD muscle power between the legs
A lot of people got insomnia- some got LOSS OF REM SLEEP. This causes “creatine induced irritability” or CREATINE RAGE.
Body builders who consume creatine has gastric side effects. Diarrhoea, upset stomach, belching and farting are major gastric side effects reported . THEY KEEP FARTING TILL THE COWS COME HOME
When diarrhoea is prolonged, it interferes with the absorption of nutrients from the gastrointestinal tract.
Water retention is THE number one side effect of creatine supplementation. Most of the time BIG MUSCLES are actually water.
How many of you think the hanging pouch is filled with muscle ?
Taking creatine supplements causes water to enters the muscle cells along with the creatine.
Kim Kardashian's gargantuan ass -- nay --THUNDER GAAND will be harder !!
BAAAP RE !
BAAAP RE !
TEE HEEEE !
Creatine is a molecule which, like glycogen, is stored with water. Creatine monohydrate, the USUAL form of the supplement, combines a molecule of creatine with a molecule of water.
Water retention may cause dehydration because as the muscles absorb the water, your body has less fluid to use for important functions, such as regulating body temperature through your sweat.
Creatine hydrates your skeletal muscles as a result of a process called myofibril hydration.
By pulling water into your muscles from the rest of your body, less water is available to other body tissues and cells to perform their normal processes, causing dehydration.
Effects of dehydration include dry mouth ( MO ) , fatigue, body cramps, mental confusion, dizziness, nausea, vomiting and diarrhea.
Severe cases may result in seizures and even death.
Drinking plenty of water may reduce the risk of dehydration due to creatine supplementation.
When too many body builders got de hydrated they made a new form of creating called CEE –which had other side effects.
AXIS labs said Creatine Ethyl Esters is absorbed quickly into your muscle cells, reducing the stomach pain and bloating that can be caused by creatine use. We know who runs Axis lab.
Like whey protein, creatine can also place excess stress on your kidneys by forcing them to process a greater number of metabolites. Creatine and whey protein, when taken together, may place significant stress on your kidneys and hinder their ability to effectively filter out potentially harmful toxins and free radicals from your body.
Drinking large amounts of water can help maintain normal blood plasma volume, which will make it easier for your kidneys to filter and process your blood.
Creatine, is a nitrogenous organic acid and affects the function of the liver .
Too much use of creatine supplements also causes low self esteem and anxiety caused gender conflict. You will find most of these creatine users are divorced or at loggerheads with their live in partners..
Widespread use of creatine as a dietary supplement began only 22 years ago. Creatine supplementation is not currently banned by any athletic organization as the money making Zionist lobby is too strong .
Creating vain, selfish men is an agenda of the NEW WORLD ORDER.
The International Olympic Committee ruled that since creatine is readily found in meat and fish, there was no need to ban creatine.
THIS IS NONSENSE.
Nitric oxide produced naturally by the body by PRANAYAMA is NOT the same as ingesting synthetic pills .
The supplement lobby argues - Many athletes ingest high calorie concentrated carbohydrate drinks in an effort to increase muscle glycogen stores and/or supplement their diet. If carbohydrate loading is not a banned practice, then creatine loading should not be banned.
Creatine is NOT the same as carbohydrate.
Most of the men who developed testicular cancer were muscle-building Creatine supplement takers—
THESE ARE THE REAL TATTUS ..
Scientists at Yale University published a reoort where they said they discovered a link between taking muscle-building supplements containing creatine and androstenedione and testicular cancer.
Creatine monohydrate causes OSMOTIC diarrhea. This occurs when too much water is drawn into the bowels.
Creatine monohydrate doesn’t just refer to supplements It is present in all human bodies. It is the combination of amino acids generated by the liver, kidney, and pancreas. This turns into creatine phosphate in the body.
Creatine phosphate contributes to making a substance called adenosine triphosphate (ATP). This helps in strengthening our muscles by providing the energy for muscle contractions.
ATP is the high-energy molecule that stores the energy we need to do just about everything we do. It is present in the cytoplasm and nucleoplasm of every cell, and essentially all the physiological mechanisms that require energy for operation obtain it directly from the stored ATP.
As food in the cells is gradually oxidized, the released energy is used to re-form the ATP so that the cell always maintains a supply of this essential molecule. When the body needs energy, ATP is converted into ADP(adenosine diphosphate) and ATP is replenished by phosphocreatine while the body rests.
Carbohydrates, fats, and proteins can all be used by cells to synthesize large quantities of adenosine triphosphate (ATP), which can be used as an energy source for almost all other cellular functions. For this reason, ATP has been called an energy “currency” in cell metabolism. .
In addition, ATP energy is used for the synthesis of cholesterol, phospholipids, the hormones, and almost all other substances of the body. Even the urea excreted by the kidneys requires ATP for its formation from ammonia. ATP Energizes Glandular Secretion and energizes nerve conduction.
Skeletal muscles can perform extreme feats of strength for a few seconds but are much less capable during prolonged activity. Most of the extra energy required during these bursts of activity cannot come from the oxidative processes because they are too slow to respond.
Instead, the extra energy comes from anaerobic sources: (1) ATP already present in the muscle cells, (2) phosphocreatine in the cells, and (3) anaerobic energy released by glycolytic breakdown of glycogen to lactic acid.
Listen, I can get more technical—it will go over my readers heads. Hence the attempt to keep it for the LCD ( lowest common denominator ) .
I need to keep my dim-wit CRITICS mad too- it gives me ZE kicks.
I do NOT want to drive these jealous TURDS away— as they are NOT used to an environment of excellence.
They all read my blogs ( mostly PRESSTITUTES ) along with their morning tea hoping that I wont know . I have the software to find who they are.
Do you know—
No consensus is possible on this planet unless you accommodate, the halfwit lowest common denominator parasite TURDS.
BBBRRRAAAAAAYYYYYYYY !!
Once the ATP pool gets full, excess creatine monohydrate turns to waste in the body. As creatine draws water from other areas of the body and into muscle tissue, drinking lots of fluids while taking this supplement is a must.
Creatine monohydrate doses should be spread out over the day—and NEVER EVER take creatine monohydrate if you are under 18 or if you have any kidney problems.
Uric acid is a compound produced by your body that contains carbon, nitrogen, oxygen and hydrogen. It forms salts called urates.
Uric acid is created when your body breaks down purine nucleotides, a crystallized substance that is considered a building block of DNA. High amounts of uric acid in your blood stream can lead to kidney damage and kidney stones.
Creatine increases production of uric acid in your body.
Rather Uric acid is a byproduct of creatine metabolism in your body, which directly increases uric acid levels in your bloodstream.
Creatine causes kidney damage because its by-product, Creatinine.
AAAHA –
YEH CREATININE KAUN SA KHET KA MOOLI NAY BEETROOT HAI, BHAIYYA ?
Hey big assed Pickle John who sits at home breast feeding the baby , while Chutney Mary goes for work ( and comes back home after having sex with her boss and peon )-- - help is at hand!
Creatine, ( creatine citrate ), is a compound created by components of proteins, called amino acids, in the human body. Created in a person’s liver and other vital organs, it helps supply the muscles with energy.
Creatinine, on the other hand, is the waste created from the body’s use of creatine.
Essentially, the main difference between creatine and creatinine is the fact that the former is necessary for the body while the latter does not perform a vital function.
Creatinine is important, however, in revealing possible kidney problems.
Both of these substances are made within the human body, but only one is produced to benefit the body. The liver, pancreas, and kidneys produce creatine and send it to the muscles through a person’s blood. It helps the muscles perform well.
In comparison, the body does not need creatinine.
Though it is a byproduct, creatinine can prove helpful in health evaluations. Doctors perform blood and urine tests to check creatinine levels and determine whether a person’s kidney function is adequate. The kidneys process creatinine out of the body in the form of urine.
If the kidneys are not functioning as they should, however, creatinine levels can rise. When tests reveal that levels of this substance are high, a doctor usually performs additional testing to determine the extent of the problems with a person’s kidneys.
One reason high levels of creatinine are so worrisome is the fact that the body doesn’t usually produce much of it. In fact, only about two percent of the body’s creatine ends up as creatinine on a given day.
Since the body stores most of its creatine in its muscles, it can take a long time for this substance to be used and lead to creatine production.
Creatine helps with weight-lifting performance and athletic pursuits that require strength but only last for a short time.
Creatinine is a waste product of creatine, and loading creatine will increase your creatinine levels.
But check out what the EVIL Creatine manufacturers tell you---to be frank they are the quintessential monkeys with the matchstick.
QUOTE : At low doses, around 1-3 grams, creatine is absorbed well. As the dose gets higher, the absorption decreases, which is why you can't overdose on creatine—at least, not in a way that would present a medical concern.: UNQUOTE
Proteinuria is also called albuminuria or urine albumin-- a condition in which urine contains an abnormal amount of protein. Albumin is the main protein in the blood.
Proteins are the building blocks for all body parts, including muscles, bones, hair, and nails. Proteins in the blood also perform a number of important functions. They protect the body from infection, help blood clot, and keep the right amount of fluid circulating throughout the body.
As blood passes through healthy kidneys, they filter out the waste products and leave in the things the body needs, like albumin and other proteins. Most proteins are too big to pass through the kidneys' filters into the urine.
However, proteins from the blood can leak into the urine when the filters of the kidney, called glomeruli, are damaged.
Proteinuria is a sign of chronic kidney disease (CKD), which can result from diabetes, high blood pressure, and diseases that cause inflammation in the kidneys.
Testing for albumin in the urine is part of a routine medical assessment for everyone . Kidney disease is sometimes called renal disease. If CKD progresses, it can lead to end-stage renal disease (ESRD), when the kidneys fail completely.
A person with ESRD must receive a kidney transplant or regular blood-cleansing treatments called dialysis.
In both type 1 and type 2 diabetes, albumin in the urine is one of the first signs of deteriorating kidney function. As kidney function declines, the amount of albumin in the urine increases.
Proteinuria means protein in your urine. Your kidneys make urine by cleaning extra fluid from your blood. Your kidneys also help prevent the loss of things that your body needs, like protein. Proteinuria happens when your kidneys let protein leak into your urine.
Protein in your urine may also be called albuminuria or microalbuminuria. If proteinuria is not controlled, the increased amount of protein in your urine can lead to more kidney damage.
ALL BODY BUILDERS WHO TAKE KIDNEY DAMAGING SUPPLEMENTS – WHEN YOU PEE INTO THE SHIT POT IN THE MORNING , KEEP YOUR EYES OPEN.
ONCE YOUR KIDNEY IS OUT OF WHACK -WHAT IS THE POINT IN SAVING MONEY ?
HEALTH IS WEALTH!
When your kidneys fail, and will need dialysis or a kidney transplant.
Most people do not notice any symptoms. If you do have symptoms, they might include foamy urine or swelling in your feet or puffed face.
Large amounts of protein in the urine causes it to look foamy in the toilet.
Because protein has left the body, the blood can no longer soak up enough fluid, so swelling in the hands, feet, abdomen, or face may occur. This swelling is called edema.
The amount of albumin in the urine sample is compared with the amount of creatinine, a waste product of normal muscle breakdown.
The measurement is called a urine albumin-to-creatinine ratio (UACR). A urine sample containing more than 30 milligrams of albumin for each gram of creatinine (30 mg/g) is a warning that there may be a problem. If the laboratory test exceeds 30 mg/g, another UACR test should be done 1 to 2 weeks later. If the second test also shows high levels of protein, the person has persistent proteinuria-- sign of declining kidney function.
Having too much creatinine in the blood is a sign that a person has kidney damage.
The doctor can use the creatinine measurement to estimate how efficiently the kidneys are filtering the blood. This calculation is called the estimated glomerular filtration rate, or eGFR. CKD is present when the eGFR is less than 60 milliliters per minute (mL/min).
Creatinine is generated from the breakdown of creatine phosphate during muscle metabolism, while urea is the product of protein metabolism. Creatine is a chemical made naturally by the body and is used to supply energy mainly to muscles.Creatine is an amino-acid-like substance synthesized in the liver from the amino acids glycine, methionine, and arginine. Synthetic creatine affects the activity of the insulin hormone..
Microalbuminuria is a sensitive test that can detect a small amount of protein in the urine.
When abnormal proteins pass through the glomeruli, patients can find noticeable bubbles in their urine. Protein excreted from body with urine, increases the surface tension of urine and makes them bubbles.
If you have a large amount of high protein food at a time, it can lead to temporary proteinuria. This is a normal case so you do not need to worry about it. If you change your diet, the foam in urine will disappear.
If you have intense exercises or keep the same gesture for a long time like standing too long, you may find foam in urine. If you rest for a while, the foam will disappear.
Presence of excess protein in urine is not a sign of a healthy body. If it is excreted out of the body, it may indicate kidney dysfunction.
Note: Foamy urine and diabetes are interrelated
Long term proteinuria will in turn damage the glomerular basement membrane and further worsen renal damages.
Normally, creatinine and urea enter blood stream, and then healthy kidneys are responsible for eliminating these waste products from the body.
However, when kidney can’t do its work normally, creatinine and urea level in the blood increases spontaneously.
Creatinine is removed from the body entirely by the kidneys. Creatinine is removed from the blood chiefly by the kidneys, primarily by glomerular filtration, but also by proximal tubular secretion. Little or no tubular reabsorption of creatinine occurs. If the filtration in the kidney is deficient, creatinine blood levels rise.
Like I said, Creatinine can also be measured by a blood test. If kidney function is not normal, creatinine level increases in your blood. This is because less creatinine is released through your urine. A normal result is 0.7 to 1.3 mg/dL for men and 0.6 to 1.1 mg/dL for women.
Again, Creatinine is a chemical waste molecule that is generated from muscle metabolism. Each day, 1-2% of muscle creatine is converted to creatinine. Because the muscle mass in the body is relatively constant from day to day, the creatinine production normally remains essentially unchanged on a daily basis.
Abnormal results of urine creatinine may be due to any of the following:--
High RED meat diet
Kidney problems, such as damage to the tubule cells
Kidney failure
Too little blood flow to the kidneys, damage to filtering units
Kidney infection (pyelonephritis)
Women usually have a lower creatinine level than men. This is because women usually have less muscle mass than men.
Therefore, creatinine levels in blood and urine may be used to calculate the creatinine clearance (CrCl), which correlates with the glomerular filtration rate (GFR). Blood creatinine levels may also be used alone to calculate the estimated GFR (eGFR).
The GFR is clinically important because it is a measurement of renal function. Creatinine level mainly depends on the GFR(Glomerular Filtration Rate).
Doctors determine the severity of chronic kidney disease with a staging system that uses GFR: ----
Stage 1: GFR 90 or greater (normal kidney function)
Stage 2: GFR 60-90 (mild decline in kidney function)
Stage 3: GFR 30-59 (moderate decline in kidney function)
Stage 4: GFR 15-29 (severe decline in kidney function)
Stage 5: GFR less than 15 (kidney failure, usually requiring dialysis)
People over age 60 may have an apparently normal creatinine blood level, but still have a low GFR and creatinine clearance.
Most people do not need dialysis until GFR and creatinine clearance fall very low
An alternate estimation of renal function can be made when interpreting the blood (plasma) concentration of creatinine along with that of urea.
Blood urea nitrogen (BUN) level is another indicator of kidney function. Urea is also a metabolic byproduct which can build up if kidney function is impaired. The BUN-to-creatinine ratio generally provides more precise information about kidney function and its possible underlying cause compared with creatinine level alone. BUN also increases with dehydration.
BUN-to-creatinine ratio (the ratio of blood urea nitrogen to creatinine) can indicate other problems besides those intrinsic to the kidney.
If both BUN and creatinine are high, the ratio usually indicates damage to the kidneys..
If BUN is high but creatinine is normal, then the kidney is generally not damaged but is not getting adequate blood supply due to another problem such as dehydration or heart failure.
The kidneys maintain the blood creatinine in a normal range. Creatinine has been found to be a fairly reliable indicator of kidney function. Elevated creatinine level signifies impaired kidney function or kidney disease.
Certain drugs can sometimes cause abnormally elevated creatinine levels. Serum creatinine can also transiently increase after ingestion of a large amount of dietary meat; thus nutrition plays a role in creatinine measurement.
Kidney Failure is not a independent illness,but a series of clinical syndromes caused by various reasons.
Symptoms of poor kidney function :---
feeling dehydrated,
fatigue,
swelling (edema),
shortness of breath,
confusion, or
many other nonspecific symptoms (for example, nausea, vomiting, neuropathy, and dry skin).
Nimbu, sour lime juice can help improve kidney filtration rate, so as to eliminate more waste products. Low-protein and low-salt diet can help reduce the burden on your kidneys.
Patients with kidney disease are very prone to high phosphorus and potassium in body, thus, they should limit intake of phosphorus and potassium in daily life.
Avoiding high fat food is also necessary for patients with high creatinine and urea level.
Serum Albumin is a type of body protein made from the protein you eat each day.
A low level of albumin in your blood may be caused by not getting enough protein or calories from your diet. A low level of albumin may lead to health problems such as difficulty fighting off infections.
A creatinine clearance test shows how fast your kidneys remove creatinine from the blood. Clearance is measured in milliliters per minute (ml/min).
To measure your creatinine clearance, you will need to collect urine for 24 hours. Your doctor or nurse will give you a container to collect urine and special instructions for timing the 24-hour collection.
When you take the collected urine to your doctor or laboratory, you will also give a blood sample at that time. Your doctor will measure your creatinine clearance by comparing the amount of creatinine in your urine to the amount of creatinine in your blood.
For men, a normal creatinine clearance rate is 97 to 137 ml/min. For women, the normal rate is 88 to 128 ml/min. If your number is below this normal range, your kidneys are not working at full strength.
Blood carries protein for use by cells throughout the body. After the cells use the protein, the remaining waste product is returned to the blood as urea, a compound containing nitrogen.
Healthy kidneys take urea out of the blood and send it to the bladder in the urine. If your kidneys are not working well, the urea will stay in the blood.
Normal blood contains 7 to 20 milligrams of urea per deciliter of blood. If your BUN is more than 20 mg/dl, your kidneys may not be working at full strength.
TO BE CONTINUED -
EX-LOVERS IN COLLEGE WHO SPLIT IN RANCOR , MEET AFTER MANY YEARS – THE GUY HELPING AS A GUIDE FOR THE VILLAGE LADY WHO HAS COME FOR A JOB INTERVIEW INA BIG CITY.
Kayi baar yun bhi dekhaa hai
ye jo man kee seemaa rekhaa hai,
man todane lagataa hai
anjaanee pyaas ke peechhe,
anjaanee aas ke peechhe,
man daudane lagataa hai
Raahon mein, raahon mein,
jeewan kee raahon me
jo khile hain phool phool muskuraa ke
kaun saa phool churaa ke,
rakhoo mein man sajaa ke
Kayi baar yun bhi dekhaa hai
ye jo man kee seemaa rekhaa hai,
man todane lagataa hai
anjaanee pyaas ke peechhe,
anjaanee aas ke peechhe,
man daudane lagataa hai
Janoo naa, janoo naa,
uljhan ye janoo naa
sulajhaoon kaise kuchh samajh naa paaoon
kis ko meet banaaoon,
kis kee preet bhoolaaoon
Kayi baar yun bhi dekhaa hai
ye jo man kee seemaa rekhaa hai,
man todane lagataa hai
anjaanee pyaas ke peechhe,
anjaanee aas ke peechhe,
man daudane lagataa hai
Seen this too often
There comes a cross road
Where the mind wants to go astray
To quench thirsts unknown
To fulfill desires unknown
The mind wants out
On paths, on ways,
To travel on life's highways,
Among flora which blooms & beams
Which one should I steal
Which one in should I nurture
I know not, I know not,
This dilemma, I know not,
How to solve I know not.
Whom to pick as my mate
Which alliance to forsake.
CAPT AJIT VADAKAYIL
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