THIS POST IS CONTINUED FROM PART 95, BELOW--
- BY THE WAY
I WANT MORE DETRACTORS TO THROW SHIT ON ME--
THEY ARE ALL PROFILED --SOME FOREIGN FUNDED ANTI-NATIONALS..THEY MUST AWAIT THE MIDNIGHT KNOCK FROM INDIAN SECURITY AGENCIES.
A SUPREMELY CONFIDENT DESH BHAKT, NEVER CHASES TRAITORS TO THE NATION..
HE MAKES THESE WORMS GRAVITATE TOWARDS HIM... HE WILL ELIMINATE THEM ON HIS TIME TABLE.
http://ajitvadakayil.blogspot.in/2014/10/the-quick-and-dead-hollywood-movie.html
KHALISTANIS HAVE REALISED THE HARD WAY, THAT ALMOST ALL KHALISTANI WEBSITES ARE RUN BY RAW.
THERE IS NO ANONYMITY OF QUORA .. CELEBRITIES ARE TRAPPED.. QUESTIONS ARE RAISED TO KNOW WHAT GOES ON IN THE MIND.. RETRIBUTION AWAITS ...YOUR POSITION IS PINGED WITHIN 3 INCHES OF YOUR ASSHOLE ..
capt ajit vadakayil
..
R.A.W KNOWS THE HOME OF EVERY KHALISTANI IN CANADA , UK , USA AND EUROPE
WITHIN THESE ANTI-INDIA( ISI FUNDED ) KHALISTANI CROWDS THERE ARE R.A.W EARS AND EYES .
ANY TIME THESE KHALISTANI TRAITORS COME TO INDIA THEY ARE WATCHED -- AS TO WHOM THEY MEET IN INDIA..
AAP POLITICIANS BEWARE !
Captain sir,
In order to prevent misunderstandings, now i change my display name from ABVYAS to Ambrish.
In order to prevent misunderstandings, now i change my display name from ABVYAS to Ambrish.
- ABVYAS IS CASE SENSITIVE
DONT WORRY--- THE PERSON WHO USED YOUR NAME AFTER CHANGING FROM CAPITAL ( ABVYAS ) LETTERS TO SMALL CASE ( abvyas ) IS ALREADY IN THE RADAR OF OUR SECURITY AGENCIES..
JAIL AWAITS ! TOO MANY TRAITORS IN INDIA FROM WITHIN..
capt ajit vadakayil
..
Captain sir,
I will slap you on your face (you may kill me the next moment) instead of lying behind your back.
I will slap you on your face (you may kill me the next moment) instead of lying behind your back.
- I BELIEVE YOU
THE PERSON WHO CREATED THE FAKE ID -- CHANGING ABVYAS TO "abvyas" IS IN THE RADAR OF OUR NATIONALS SECURITY AGENCIES
PEOPLE DONT REALIZE THAT ON CYBER SPACE --YOU CANT HIDE AT ALL
THE SAME TYPE OF CRIME WAS ALREADY DONE IT ONCE IN THE SAME POST-- PUTTING A DOT BETWEEN A NAME ( BUDDHA DOT ZORBA)
THIS TRAITOR ( WHO WROTE THAT HIS LOYALTIES LIE IN ISRAEL-- HIS SPIRITUAL HOMELAND ) A KERALA CHRISTIAN EVANGELIST -- HAS ALREADY PULLED OUT ALL HIS OWN TEETH HIMSELF--
NOW HIS BLACK UGLY DAUGHTER IS GETTING FATTER AND FATTER -- IT ENDS WITH A DAUGHTER DOING "BOBBIT" OF HER OWN FATHER-
IT WILL HAPPEN AT HOSA ROAD BANGALORE-- I AM NOT TELLING WHERE SHE WORKS IN BANGALORE
Below: Bob Munden --the modern Arjuna
Fibres are extremely rich and sensitive innervation on the nasal membranes. There are twenty times more autonomic nerve fibers within this membrane than are to be found in the cerebrospinal (central nervous) system.
The autonomic nervous system, and its two complementary components- the excitatory sympathetic nervous system (pingala nadi) and the relaxatory parasympathetic nervous system (ida nadi) are centrally activated from the nasal mucus membrane region as well as from the sympathetic and parasympathetic nuclei lying within the brain itself.
Changes of electrical potential happen continiously within the mucus membrane of each nostril—the basis of Swara Yoga
There is always a dominant nostril. This is due to the psycho physiological state, as reflected in a man’s breathing. This nasal potential is constantly changing in the same way that the human "aura" has been seen to change continually, when photographed using high voltage Kirlian techniques.
This "aura" has been observed to be in a state of constant flux, responding instantaneously to the ever changing thoughts, emotions and physiological functions of the individual—a reflection of the pranic body in an electric field.
Swara Yogis always carried a Yoga dada –which is a short walking stick with a double arm grip. When the yogi wants to shift his predominant nostril or go to sushumna ( both nostrils free ) in a hurry, he hyperventilates at the same time using pressure of this stick uder his armpit. Sometimes he may pour cold water from his copper ota on his head ( murdhavu )
For the average person, the whole brain functions optimally only for the few moments when sushumna awakens every 1½ hours of the automatic breathing cycle.
Proper use of the yoga danda, however, induces a continuing balance of both nostrils, enabling the yogis who follow the paths of tantra and swara yoga to maintain the flow of sushumna nadi and thereby experience meditative awareness for hours or days continually ( some hang upside down on tree branch ) .
When the horse Bucephalus of Alexander the Great saw these hanging yogis— it got very nervous.
Finally this great spirited horse was psychologically traumatised by the infra sounds of the Tibetan Mastiff dogs and war elephants -- the horse failed to function-- it was put to sleep by a heavy hearted Alexander
Below: Swara Yogis knew that the left nostril affects the right brain lobe and vice versa. This is recorded in our 6200 year old Ayurvedic texts . There is no savagery of superstition in this .
SOMEONE ASKED ME--
HOW TO BREATHE WHILE SWIMMING
WHAT FOLLOWS IS A REVELATION --SO LISTEN UP
HOW TO BREATHE WHILE SWIMMING
WHAT FOLLOWS IS A REVELATION --SO LISTEN UP
Every swimming manual and coach trains you wrong— that you have to INHALE through the mouth and EXHALE through the nose.
This is wrong.
You must INHALE through the nose and EXHALE through the nose with a MMMMM sound.
This may not be entirely possible when doing long distance swimming in choppy seas.My revelations now jump to 53.40 %
Breathing in/ out through the nose while swimming has to do with NITRIC OXIDE while affects performance. This is the first time it is being told on this planet
The paranasal sinuses are major producers of nitric oxide (NO). Oscillating airflow produced by humming ( MMMMMM ) enhances sinus ventilation and thus increases nasal NO levels.
Nasal NO has been scientifically measured by a chemiluminescence technique..this is no bullshit .
NO increases more than 16 fold during humming compared with quiet exhalation.
Nitric oxide dilates blood vessels, raising blood supply and lowering blood pressure.
If you don't breathe through your nose, in a sense you're only half alive-- If we breathe through the nose, we breathe in nasal nitric oxide
Nose breathing reduces the volume of Carbon Dioxide (CO2) released during exhalation. The sinuses trap CO2 at the end of exhalation. CO2 helps to reduce constriction in the airways and blood vessels and facilitates the release of oxygen from the red blood cells and oxygen delivery to the other cells of the body by helping to balance the pH of the blood.
Nose breathing adds a huge reservoir of sensation to tap into to deepen your connection to yourself and bring your attention to the present moment
Nose breathing helps increase the fluctuations of the cerebral-spinal fluid by activation and movement of the sphenobasilar joint thereby nourishing the central nervous system. Nitric oxide is a potent vasodilator, meaning that it widens your blood vessels and thus promotes good blood circulation
NASALLY DERIVED NO HAS BEEN SHOWN TO INCREASE ARTERIAL OXYGEN TENSION AND REDUCE PULMONARY VASCULAR RESISTANCE, THEREBY ACTING AS AN AIRBORNE MESSENGER.
THE DISCOVERY OF SURPRISINGLY HIGH CONCENTRATIONS OF NO IN THE NASAL AIRWAY AND PARANASAL SINUSES HAS IMPORTANT IMPLICATIONS FOR THE UNDERSTANDING OF AIRWAY PHYSIOLOGY.
THE SURPRISINGLY HIGH CONCENTRATIONS OF NO IN THE NASAL AIRWAY AND PARANASAL SINUSES HAS IMPORTANT IMPLICATIONS FOR THE FIELD OF OTORHINOLARYNGOLOGY.
MODERN SCIENCE HAS NOT COME TO TERMS WITH IT, THOUGH MENTIONED IN OUR AYURVEDA TEXTS 6200 YEARS AGO
The 1998 Nobel Prize in Physiology or Medicine was awarded for discovering ( SIC- RE-INVENTING THE WHEEL ) nitric oxide's role as a cardiovascular signalling molecule.
BOTH SWARA YOGA AND TANTRA YOGIS WERE MASTERS IN NITRIC OXIDE MOLECULE.
capt ajit vadakayil
..
tim drake
December 6, 2017 at 1:04 PM
Could you tell us about the origins of the legendary cult thugee, aamir khan is making a movie on it :P
####
A COOKED UP STORY TO SHOW HINDUS AND TEMPLES IN POOR LIGHT
###############
hi td,
THUGS OF HINDOSTAN , is about the life of the killer mob (sic ) in India THUGGEE ..
The film is based on 19th century novel 'Confession of a Thug'. The book describes about a cult in India which killed people for money …
https://en.wikipedia.org/wiki/Confessions_of_a_Thug_(novel)
THUGGEEs WERE GREAT PATRIOTS , HARDCORE DESH BHAKTS WHO WOULD NOT TOLERATE THE WHITE INVADER CARTING AWAY INDIAs NATURAL PRODUCE AND CUTTING DOWN HUGE TREES ....
THESE GANGS ATTACKED ONLY THE WHITE INVADER AND HIS INDIAN TRAITOR STOOGES....
THEY ARE NOT THUGS -- BUT BRAVE AND HONOURABLE CHILDREN OF BHARATMATA ..WE ARE PROUD OF THEM..
THUGGEE CULT DID NOT EXIST DURING ISLAM INVADER RULE , AS THEY DID NOT CUT DOWN LARGE TREES...
SOME OF THE GANG MEMBERS WERE MUSLIMS...
THE WHITE INVADER COOKED UP STORIES ABOUT HOW THUGGEEs SACRIFICED HUMANS EVEN BEFORE THE ISLAMIC INVADER CAME TO INDIA..THEY INJECTED FAKE STORIES THAT EVEN CHINESE TRAVELLER HUIEN TSANG WAS ERALY SACRIFICED IN A HINDU TEMPLE…
http://ajitvadakayil.blogspot.in/2014/11/all-animal-sacrifices-in-hindu-temples.html
LET ME QUOTE WIKIPEDIA..
https://en.wikipedia.org/wiki/Thuggee
QUOTE--- Estimates of the total number of victims vary widely, since no reliable source confirms the length of the Thugs' existence. According to the Guinness Book of Records, the Thuggee cult was responsible for approximately two million deaths; British historian Mike Dash said that they killed a total of 50,000 people over an estimated 150 years. Political scientist David C. Rapoport estimated that 500,000 people were killed by the Thugs, making them the most destructive terrorist group in history.[10] According to other estimates, they murdered one million people.[11]--UNQUOTE
LIES !..
COWARDLY WHITE BASTARDS TELLING FOUL LIES --
BECAUSE THEY HAD NOT GUTS FOR REAL HAND TO HAND GUERILLA FIGHTS WHICH SPILL BLOOD IN DEEP FORESTS !!
http://ajitvadakayil.blogspot.in/2012/06/murder-of-pazhassi-raja-capt-ajit.html
THE WHITE INVADER SAID THAT ROTHSCHILDs FAKE AND BACK DATED CREATION BHASARVAJNA WROTE ABOUT THUGGEEs – SORRY THIS FELLOW NEVER EXISTED ..NYAYASARA ATTRIBUED TO BHASARVAJNA IS A POISON INJECTED BOOK ON EPISTEMOLOGY..
FAKE Bhasarvajna wrote eight FAKE karikas , called Ganakarika dealing with the FAKE Pashupata doctrines.
Pashupata bhakti movement never existed.. Pashupata Mantra of chanting — "Agni is ashes, Vayu is ashes, Sky is ashes, all this is ashes, the mind, these eyes are ashes." was cooked up by the white invader.. FAKE “Spiritiual practices “ included ridiculous actions such as, snoring or showing signs of being asleep while awake, limping, wooing or gestures of an inamorato on seeing a young and pretty woman, talking nonsensically etc.. ..Lying in cremation yard ashes singing bhajans of Shiva was never done..
http://ajitvadakayil.blogspot.in/2014/09/aghoris-corpse-eaters-of-india-capt.html
FAKE and backdated KabirDASA used the word THUG as a metaphor of the divine deceit of God…
The white invader LIED that the goddess of Thuggees was ‘cali or Mariatta’ (sic) and the thugees shout KALI name while strangling a man to death ..
Thuggees killed only British East India company WHITE men..they just scared the Indian traitors..
Unable to steal India’s forest produce Rothschild in 1810 passed Regulation VI demanding that Indians must become informers or DIE. .
On October 13, 1830, the British Governor authorised Captain Sleeman to destroy the system of Thuggee. A total of 1574 thugs were tried; 402 sentenced to death, 935 to transportation , 83 to imprisonment for life.
In 1840, Sleeman declared that thuggee cult was finally snuffed out...
WE WILL NOT ALLOW PATRIOTS WHO PROTECTED BHARATMATA TO BE CONVERTED TO PETTY THEIVES AND CRIMINAL MURDERERS
Capt ajit vadakayil
..
December 6, 2017 at 1:04 PM
Could you tell us about the origins of the legendary cult thugee, aamir khan is making a movie on it :P
####
A COOKED UP STORY TO SHOW HINDUS AND TEMPLES IN POOR LIGHT
###############
hi td,
THUGS OF HINDOSTAN , is about the life of the killer mob (sic ) in India THUGGEE ..
The film is based on 19th century novel 'Confession of a Thug'. The book describes about a cult in India which killed people for money …
https://en.wikipedia.org/wiki/Confessions_of_a_Thug_(novel)
THUGGEEs WERE GREAT PATRIOTS , HARDCORE DESH BHAKTS WHO WOULD NOT TOLERATE THE WHITE INVADER CARTING AWAY INDIAs NATURAL PRODUCE AND CUTTING DOWN HUGE TREES ....
THESE GANGS ATTACKED ONLY THE WHITE INVADER AND HIS INDIAN TRAITOR STOOGES....
THEY ARE NOT THUGS -- BUT BRAVE AND HONOURABLE CHILDREN OF BHARATMATA ..WE ARE PROUD OF THEM..
THUGGEE CULT DID NOT EXIST DURING ISLAM INVADER RULE , AS THEY DID NOT CUT DOWN LARGE TREES...
SOME OF THE GANG MEMBERS WERE MUSLIMS...
THE WHITE INVADER COOKED UP STORIES ABOUT HOW THUGGEEs SACRIFICED HUMANS EVEN BEFORE THE ISLAMIC INVADER CAME TO INDIA..THEY INJECTED FAKE STORIES THAT EVEN CHINESE TRAVELLER HUIEN TSANG WAS ERALY SACRIFICED IN A HINDU TEMPLE…
http://ajitvadakayil.blogspot.in/2014/11/all-animal-sacrifices-in-hindu-temples.html
LET ME QUOTE WIKIPEDIA..
https://en.wikipedia.org/wiki/Thuggee
QUOTE--- Estimates of the total number of victims vary widely, since no reliable source confirms the length of the Thugs' existence. According to the Guinness Book of Records, the Thuggee cult was responsible for approximately two million deaths; British historian Mike Dash said that they killed a total of 50,000 people over an estimated 150 years. Political scientist David C. Rapoport estimated that 500,000 people were killed by the Thugs, making them the most destructive terrorist group in history.[10] According to other estimates, they murdered one million people.[11]--UNQUOTE
LIES !..
COWARDLY WHITE BASTARDS TELLING FOUL LIES --
BECAUSE THEY HAD NOT GUTS FOR REAL HAND TO HAND GUERILLA FIGHTS WHICH SPILL BLOOD IN DEEP FORESTS !!
http://ajitvadakayil.blogspot.in/2012/06/murder-of-pazhassi-raja-capt-ajit.html
THE WHITE INVADER SAID THAT ROTHSCHILDs FAKE AND BACK DATED CREATION BHASARVAJNA WROTE ABOUT THUGGEEs – SORRY THIS FELLOW NEVER EXISTED ..NYAYASARA ATTRIBUED TO BHASARVAJNA IS A POISON INJECTED BOOK ON EPISTEMOLOGY..
FAKE Bhasarvajna wrote eight FAKE karikas , called Ganakarika dealing with the FAKE Pashupata doctrines.
Pashupata bhakti movement never existed.. Pashupata Mantra of chanting — "Agni is ashes, Vayu is ashes, Sky is ashes, all this is ashes, the mind, these eyes are ashes." was cooked up by the white invader.. FAKE “Spiritiual practices “ included ridiculous actions such as, snoring or showing signs of being asleep while awake, limping, wooing or gestures of an inamorato on seeing a young and pretty woman, talking nonsensically etc.. ..Lying in cremation yard ashes singing bhajans of Shiva was never done..
http://ajitvadakayil.blogspot.in/2014/09/aghoris-corpse-eaters-of-india-capt.html
FAKE and backdated KabirDASA used the word THUG as a metaphor of the divine deceit of God…
The white invader LIED that the goddess of Thuggees was ‘cali or Mariatta’ (sic) and the thugees shout KALI name while strangling a man to death ..
Thuggees killed only British East India company WHITE men..they just scared the Indian traitors..
Unable to steal India’s forest produce Rothschild in 1810 passed Regulation VI demanding that Indians must become informers or DIE. .
On October 13, 1830, the British Governor authorised Captain Sleeman to destroy the system of Thuggee. A total of 1574 thugs were tried; 402 sentenced to death, 935 to transportation , 83 to imprisonment for life.
In 1840, Sleeman declared that thuggee cult was finally snuffed out...
WE WILL NOT ALLOW PATRIOTS WHO PROTECTED BHARATMATA TO BE CONVERTED TO PETTY THEIVES AND CRIMINAL MURDERERS
Capt ajit vadakayil
..
- Captain
I hv spoken to many senior citizens of our nation...
Nobody has ever heard the word Thuggee from their grandmas or grandpas who must have been around in the late 1800s...
No common man or learned man in India has ever heard of the term Thuggee...
This slimy henpecked fake khan is just trying to potray Indians as original terrorists...in a subtle manner with the help if his liberal commie wife...
I still remeber how he used the sanskrit language to recite some stupid third rate garbage verses in Three idiots....He did some nonsense again in PK...and he is doing it again...
Typical original slimy Semitic characteristics... - ROTHSCHILDs HISTORIANS LIED THAT HINDU TEMPLES OF KALI WERE USED BY THUGEES TO DO HUMAN SACRIFICE ...
OUR OWN HERO KERALA KING PAZHASSI RAJA WAS DECLARED A TERRORIST--BECAUSE HE WON ALL BATTLES IN DEEP WAYANAD FORESTS--JUST TWO HOURS DRIVE FROM MY HOME..
THE BRITISH TRIED TO USE JEW TIPU SULTAN TO ELIMINATE HIM...
THEN THE KING WAS KILLED BY AN INSIDE TRAITOR JOB..
HE WAS SHOT A CLOSE RANGE BY A TRAITOR ..
http://ajitvadakayil.blogspot.in/2012/06/murder-of-pazhassi-raja-capt-ajit.html
WE WILL NOT ALLOW HISTORY TO BE DISTORTED ..
IT TOOK A CAPT AJIT VADAKAYIL TO DECLARE THAT ASHWAMEDHA WAS A "VOTE OF CONFIDENCE" -NOT A BLOOD HORSE SACRIFICE WITH THE QUEEN HAVING SEX WITH THE HORSEs PRICK AS A DILDO IN FULL ASSEMBLY ...
http://ajitvadakayil.blogspot.in/2014/09/ashwamedha-yagam-bloodless-sacrifice.html
http://ajitvadakayil.blogspot.in/2014/11/all-animal-sacrifices-in-hindu-temples.html
VISHNU TOOK VAMANA AVATAR BECAUSE KERALA KING MAHABALI CONDUCTED THE ASHWAMEDHA YAGNA AND DECLARED HIMSELF EMPEROR--ON ADVISE FROM HIS MENTOR SHUKRACHARYA.
http://ajitvadakayil.blogspot.in/2011/09/why-kerala-does-not-celebrate-diwali-or.html
RSS / VHP/ AVBP ETC- WHEN DID THEY LAST PROTECT HINDUS? ALL THEY DO IS TO FIGHT WITH MUSLIMS.
http://ajitvadakayil.blogspot.in/2013/03/kodungallur-bharani-festival-capt-ajit.html
I ASK MY READERS TO CONTRIBUTE TO THE WATAN--DONT COME HERE FOR GREEDY REASONS-- SELFISH BASTARDS --THERE WILL BE RETRIBUTION..
I WANT BOTH THESE COMMENTS TO BE PUT IN THE WEBSITES OF--
CENSOR BOARD CHIEF
I&B MINISTRY
SMRITI IRANI
PMO
PM MODI
SWAMY
GURUMURTHY
ESS
VHP
AVBP
CMs OF ALL STATES ( LEAVE OUT MAMATA AND KACHRAWAAL )
CJI
LAW MINISTER
HOME MINISTER
DEFENCE MINISTRY
WEBSITES OF DESH BHAKT LEADERS
SPREAD ON SOCIAL MEDIA
capt ajit vadakayil
..
WE WARN GERMAN JEW MICHAEL WITZEL..
WE DONT WANT YOU TO SAVE SANATANA DHARMA OR INDIA..
WE CONSIDER YOU AN ENEMY OF HINDUS..
This fellow is Professor of Sanskrit at Harvard University ... he had come to Calicut couple of years ago to have a tete e tete with Hindu hating commies ..
Tell him to read all 96 parts of this unfinished Sanatana Dharma series…
http://ajitvadakayil.blogspot.in/2018/02/sanatana-dharma-hinduism-exhumed-and_9.html
PUT THIS COMMENT IN WEBSITES OF—
MICHAEL WITZEL
SHELDON POLLOCK
NR NARAYANA MURTHY
WENDY DONIGER
ROMILA THAPAR
IRFAN HABIB
BARKHA DUTT
RAJDEEP SARDESAI
ARNAB GOSWAMI
VINEET JAIN
PRANNOY JAMES ROY
AROON PURIE
NITI AYOG
AMITABH KANT
PMO
PM MODI
RAJNATH SINGH
RSS
VHP
AVBP
EDUCATION MINISTER
I&B MINISTRY
SMRITI IRANI
SPEAKER LOK SABHA
SPEAKER RAJYA SABHA
FRANCOIS GAUTIER
STEPHEN KNAPP
YOGI ADITYANATH
SUSHMA SWARAJ
CJI
LAW MINISTER
WEBSITES OF DESH BHAKTS
SPREAD ON SOCIAL MEDIA
Capt ajit vadakayil
..
Below: This kriya is part of Ayurveda, Yoga and Tantra.
It increases production of Nitric Oxide
Below: The white man had always wondered --what the fuck is this small stick , which was lugged around by ancient yogis along with a copper pot ( lota ).
Even Shiva ( founder of Swara Yoga ) was shown with this stick
Well , this stick is called YOGA DANDA and is used to shift the predominant nostril in SWARA YOGA
Below: In the past 4 decades whenever I had a headache ( not so often )--i took a stomach pacifier--
it worked in 3 minutes -- 100% sure
I took an Alka-Seltzer effervescent tablet dissolved in water —it contains aspirin (acetylsalicylic acid) (ASA) and, sodium bicarbonate
In modern times , Swara yoga is a direct way of learning more about ourselves. Everyone can become aware of the state of his breath in relation to his various ' daily activities, states of mind and feelings, no matter how busy he is.
When the flow of energy in ida and pingala is in harmony with each other, a third channel opens within the spinal canal in the centre of the spinal cord, called sushumna nadi, manifesting as an equal flow in both nostrils. An active sushumna expresses itself as a state of deep harmony in body, mind and spirit.
The entire universe is comprised of two forces, consciousness ( purusha -shiva) and energy ( prakriti –shakti ) , which are interdependent and opposite, yet complementary. This is the second template ( Samkhya ) on the field of Brahman
The universe hangs as a kind of web of interacting energies, suspended and functioning within the framework of tensions developed by this fundamental polarity. Wherever one looks, within nature, within the body and within the mind, this polarity can be seen as light and dark, positive and negative, male and female and so on.
This is the first template( Dvaita ) on the field of Brahman
This absolutely amazing dance of polarities was reduced by white men ( holding Monier Williams Sanskrit dictionary ) and shallow minds to what is written in Wikipedia below- CHOOTIYA nonsense
Dvaita Vedanta is 400 ceturies old.
FAKE Madhavacharya who founded Dvaita Vedanta ( sic ) is cooked up by Jew Rothschild and backdated to 1317 AD ( 7 centuries ago )
At every level, two great principles are at work, creating and motivating the universe. . . When this cosmic polarity of prana and consciousness manifests in the microcosmic unit of the human body, it takes the form of chitta Shakti and prana shakti, which correspond to ida nadi and pingala nadi.
These two mental and physical channels within the body apply to all levels of being from gross to subtle, forming the basis for every perception, activity and experience. They represent two distinct forces within the human environment - the ebb and flow of human existence.
Pingala regulates energy in the body, and ida regulates consciousness. These two nadis nourish the two hemispheres ( lobes ) of our brain, which then control each and every activity of the body and mind
When the right nostril flows more freely, representing the activity of pingala, our left hemisphere is dominant and we are extroverted, active, physically fitter and we feel warmer because our metabolism is in a dynamic state - exhibiting the solar qualities of our nature.
When the left nostril flows more freely, representing the activity of ida, our right hemisphere is dominant and we become more introverted, passive, fitter for mental and artistic work, and we feel colder because our metabolism slows down - exhibiting the lunar side of our nature.
The purpose of yoga is to awaken and balance ida and pingala, to enable pranic energy to flow and illumine the dark and sleepy areas of consciousness so that we wake up and realize our full potential as human beings.
Our brain is composed of two hemispheres, the right and the left, and together they are responsible for thousands of functions in the body. Most of these functions are the same and symmetrical in both hemispheres, but some are specific to or predominant in one hemisphere only..
When our pingala is sluggish, we slide deeper into the introversion of ida and encounter difficulties in communication with other people, not being able to express our thoughts clearly, though they may seem very clear to us.
On the other hand, the right hemisphere in the majority of the population is responsible for perceiving the emotional connotation of words and language, an ida activity.
Hence, when we are too pingala or extroverted, we tend to miss fine aspects of non-verbal communication, not giving importance to the waysome things are said and just paying attention to what has been said.
THIS PLANET HAS NOT YET WOKEN UP TO THE ASTOUNDING SECRETS OF YOGA.. ITS AMAZING EFFECTS ON VAGUS NERVE AND AMYGDALA
When the left nostril ( right brain lobe for right hander ) is PREDOMINANT it is the lunar energy or Ida Nadi which is flowing.
When the right nostril ( left brain lobe ) DOMINATES, the solar energy or Pingala Nadi is flowing. When we breathe in through the left nostril, ida nadi or the parasympathetic nervous system as well as the right hemisphere of the brain are stimulated.
When we breathe in through the right nostril, pingala nadi or the sympathetic nervous system as well as the left hemisphere of the brain are stimulated. The right brain lobe controls the left side of the body and vice versa
The right hemisphere ( right lobe –subconscious for right handers ) is dominant in perceiving the space around us, the patterns within it, the notion of direction and distance, depth and position .
Positive, relaxed, friendly, supportive situations activate the left hemisphere, while negative, anxious, dangerous, threatening situations activate the right hemisphere.
In positive and friendly circumstances, we embrace the world through pingala, and in times of anxiety or threat we withdraw into the inner world of ida.
Recognition of facial expressions is the function of the right hemisphere exclusively.The left hemisphere predominantly deals with logical, verbal, mathematical and analytical thinking, guiding our actions in the outer world of pingala, while the right hemisphere governs intuitive, integrative thinking that recognizes patterns in the world around us, leading us into the inner world and deeper understanding of ida.
EEG studies done during aptitude testing of volunteers showed increased activity of the left hemisphere (pingala) during verbal tasks, and increased activity of the right hemisphere (ida) during spatial tasks.
In the integrated evolution of human beings, the right hemisphere or ida, the mental energy domain, takes care of music and art awareness, three-dimensional perception, creativity and imagination, insight and intuition. The left side, the domain of vital energy or pingala, takes care of written and spoken language, dealing with numbers and abstract problems, rational decision-making, accurate judgement and discrimination.
To live life fully and evolve in a harmonious way we need both kinds of abilities. Therefore, achieving and maintaining balance between the right and left brain, between ida and pingala, has very real implications in our daily life, in the way we function, interact, grow and evolve. And here swara yoga does come in the picture.
Yogis investigating the science of swara yoga milliniums ago have discovered that the activity of ida nadi, the right brain, correlates to the airflow in the left nostril, and that pingala activity correlates to the airflow in the left nostril.
They also found that for most of the time one nostril flows more freely than the other and that this alternate dominance of one nostril over the other and the switch between the two happens in regular cycles of approximately 90 minutes, throughout the day and throughout life.
Only during the brief periods of change do both nostrils flow equally, indicating the flow of prana through sushumna.
In scientific terms, the nasal cycle is defined as a side-to-side fluctuation in nasal engorgement and airflow, or as alternating congestion and decongestion of the nasal turbinates, the bony prominences within the nasal cavity covered with mucosal lining, very rich in blood and nerve supply.
The nasal cycle is of considerable interest to ENT specialists and neurobiologists and it has been found to strongly correlate with a number of modifications of bodily functions, such as the relative EEG predominance of the contra lateral brain hemisphere,rapid eye movement (REM) and non-REM sleep patterns , verbal and spatial cognitive processing and the release of endocrine agents such as noradrenalin, a potent stimulator of the sympathetic nervous system.
The pacemaker for this cycle is located at the base of the hypothalamus, in a densely packed cellular structure called the suprachiasmatic nucleus, which is involved in the control of a number of circardian and ultradian rhythms in the body, and is often referred to as `the principal biological clock' or `the mind's clock'.
The medium through which the nasal cycle affects numerous bodily functions is the autonomic nervous system (ANS), which has a direct influence on all sense organs as well as inner organs and systems, including the brain and the cortex.
It is composed of two divisions, and most of the organs in our body receive fibres from both divisions exhibiting opposing effects.
One division is the sympathetic nervous system (SNS) which prepares us for an increased level of activity and the fight or flight response, which includes an increase in heart rate, blood pressure, cardiac output, a diversion of blood flow from the skin and splanchnic vessels of the internal organs to those supplying the skeletal muscles, increased pupil size, bronchiolar dilation, contraction of sphincters in the digestive system, and metabolic changes utilizing fat and glycogen.
In other words, the sum total of these changes is to enable us to be maximally physically fit, to see and perceive most clearly and be ready for an explosive muscular action with a reduced tendency to bleeding in case of injury, with one purpose in mind - to fight or to flee, and save our skin.
In contrast, the influences of the other division, the parasympathetic nervous system (PNS), lead to rest, conservation and restoration of energy and thus to a reduction in heart rate (HR) and blood pressure, a facilitation of digestive processes and the elimination of waste products. It is an opportunity to rest, repair and consolidate.
As a whole, the autonomic nervous system is understood as a `housekeeping' system which ensures our smooth functioning and adaptative responses to different situations in the outer and inner environment, and it is controlled primarily by the hypothalamus.
A unique feature of the ANS, which is often overlooked, is that it shows an ultradian rhythm, the regular pattern that repeats itself several times within the period of 24 hours. The sympathetic nervous system, for example, dominates one side of the body and at the same time the parasympathetic nervous system dominates the opposite side.
After approximately every 90 minutes these systems switch dominance. This process is mediated by the biological clock in the hypothalamus, and affects all the organs that receive fibres from the SNS and PNS, including the cerebral hemispheres.
The nasal breathing pattern correlates to the alternating cerebral hemispheric activity, both in the waking state and in sleep
This alternating endogenous rhythm within the autonomic nervous system and its two divisions, the SNS and PNS, is clearly connected to the daily rhythms of the neuroendocrine, cardiovascular and insulin systems,as well as to the secretion of stress hormones, cateholamines, which also show an alternate dominance in the left and right side of the body, and that this left-right pattern is tightly coupled with the natural rhythm of the nasal cycle
Modern scientists have verified the science of breathing mentioned in Yoga.
They have verified, using the EEG device, that alternate nostril breathing, as it is used in nadi shodhana, stimulates the contra-lateral brain hemisphere, i.e. that breathing through the left nostril stimulates the right hemisphere, and breathing through the right nostril stimulates the left hemisphere.
In nadi shodhana breathing pattern increased EEG power in the opposite hemisphere regardless of the phase of the nasal cycle.
Magnetoencephalography, explored the effects of exclusive left or right nostril breathing that correspond to chandra and surya bheda pranayamas, at one breath per minute for 31 minutes, and showed similar patterns of contra-lateral brain activation.
Increased EEG activity in the brain, specifically in the limbic system, is generated by a neural mechanism in the superior nasal meatus, the upper nasal canal located in the nasal cavity and which is connected to the sympathetic and parasympathetic branches of the maxillary nerve.
They also evoked the same kind of EEG response by gently blowing air directly into the upper nasal cavity, without inflating the lungs.
Local anaesthesia of the nasal mucosal membrane suppressed the EEG changes in the opposite hemisphere.
On the psychological level, there are studies that show a correlation between breathing predominantly through one nostril and the corresponding increase in brain activity in the opposite hemisphere, leading to increased cognitive performance specific to that hemisphere.
Right-nasal dominance related to relatively greater verbal performance, stimulating pingala, left brain activity. Left-nasal dominance was coupled to relatively greater spatial skills, stimulating ida, right brain activity.
Autism and early language impairment is associated with left-handedness, left-eyedness and left nasal dominance . . . Patients with autism had no normal nasal cycle—they have almost continuous left nasal breathing.
Go to any autism hospital –you will find that the worst affected are all left handers
Sanatana Dharma gave great emphasis on using right hand –leaving left hand for washing the ass after a shit
SEX DURING PREGNANCY INCREASES THE CHANCES OF THE BABY BEING BORN LEFT HANDED .
IF THERE ARE TWINS ( WITH IVF PREGNANCIES WE KNOW-- 3 FROZEN EGGS ARE INSERTED ) ONE CANNIBALISES THE OTHER
Left-handed people tend to be more vulnerable to negative emotions such as depression and anger, possibly because southpaws, as they’re known, engage the right sides of their brains more actively
In yoga physiology, autism is understood as a state of imbalance in which ida nadi is far too overactive and children become overly introverted. The state of imbalance presents itself as the predominant airflow through the left nostril.
Implications of these scientific findings point to yogic measures that can induce the state of balance in the ida-pingala system:
Surya bheda pranayama activates the breathing pattern through the right nostril, pingala. By activating the extrovert human nature, this gradually brings about a state of harmony.
Matsya kridasana on the left side of the body with the right knee bent would further benefit those children. This asana stimulates pingala.
Vagus, as the principal part of the parasympathetic nervous system, is controlled by ida nadi. Use of chandra bheda pranayama to gently stimulate the vagal nerve in a natural way, without any side effects of surgery, may help in difficult cases of epilepsy.
Following surya bheda, there is a significant increase in systolic, diastolic and mean pressure. In contrast, the systolic and diastolic pressure decreased after nadi shodhana and the systolic and mean pressure were lower after chandra bheda.
Nadi shodhana is the best choice for long-term management of high blood pressure (HBP), and surya bheda as a tool to rectify a tendency towards low blood pressure.
Matsyakridasana leads to significant changes in the nasal airflow, resulting in decongestion and consequent increased airflow through the upper nostril and at the same time to congestion and decreased airflow through the lower nostril.
Yoga Chudamani Upanishad (V. 31-33) 5000 BC says : "The breath goes out making the sound HAM and comes in producing the sound of SO. The jiva is therefore repeating the mantra HAMSO continually 21,000 times, twenty four hours a day. This is called ajapa japa."
If one listens carefully to his breath he may hear the sound of HAMSO ( or Soham ). The Upanishads declare that constant awareness of this japa of the breath can reduce a man’s karmic baggage as he will remain IN THE MOMENT as behave accordingly.
This is the philosophical significance of the power of swara.
Above is the HAMSO breathing which Sri Sri Ravishankar has patented in his own name ( SOHAM Sudarshan Kriya ) . Only a fake ROGUE guru patents Yoga.
An ion is an atom or molecule that has a non-zero net electrical charge (its total number of electrons is not equal to its total number of protons). A cation is a positively-charged ion, while an anion is negatively charged. Because of their opposite electric charges, cations and anions attract each other and readily form ionic compounds, such as salts.
All ions are charged, which means that like all charged objects they are:--
-attracted to opposite electric charges (positive to negative, and vice versa),
-repelled by like charges
-when moving, their trajectories can be deflected by a magnetic field.
Since the electric charge on a proton is equal in magnitude to the charge on an electron, the net electric charge on an ion is equal to the number of protons in the ion minus the number of electrons.
An anion is an ion with more electrons than protons, giving it a net negative charge (since electrons are negatively charged and protons are positively charged).
A cation is an ion with fewer electrons than protons, giving it a positive charge.
Ions are ubiquitous in nature and are responsible for diverse phenomena from the luminescence of the Sun to the existence of the Earth's ionosphere.. In both inorganic and organic chemistry (including biochemistry), the interaction of water and ions is extremely important; an example is the energy that drives breakdown of adenosine triphosphate (ATP)
Any waterfall generates negative ions. All viruses have a positive dipole charge. Negative ions attached itself to it and enlarges the virus. Viruses are so tiny that our lungs cant pull them out, unless they are enlarged. Negative ions create an alkaline environment. Cancer cells survive only in an acidic environment, which is an oxygen impoverished environment. Ozone kills virus and bacteria.
Free radicals are positive ions in your body, which shuts down your immune system and causes cells to become weak. This makes you fall sick faster and age faster.
Negative ion is an oxygen atom with an extra electron.
When positive ions permeate into your skin, your sweat pores contract. Negative ions cause the pores to expand and increase metabolism.
85% negative ions are absorbed by the skin and the balance via the lungs. Negative ions in the blood stream activates delivery of oxygen to cells and tissues. Negative charged environment stimulates the body’s self healing mechanism. Negative ions do NOT have any adverse side effects.
Modern poultry farms have negative ion generators. Almost all major soccer clubs have negative ionisers in the change rooms.
Basically these machines use high voltage to ionize or electrically charge air molecules—they have an extra electron, to donate to electron wrenching free radicals. Waterfalls and flowing living water streams produce negative ions.
Negative ions promote alpha waves in your brain.
All Vedic rishis sat near clear fast flowing brooks and waterfalls, to improve their concentration. Negative ions lower the blood pressure. It reduces allergy causes asthma. Inhaling negative ions regulates the production of Serotonin in your brain.
It controls depression and is a better way that the use of medicines like Prozac which have side effects. Overproduction of Serotonin in the brain , causing blood vessels leading to the brain to dilate , stretching pain receptors -- causes migraines.
Negative ions accelerate the oxidative degradation of Serotonin. Positive ions on the other hand sabotage the enzymes which breakdown serotonin. Increased Serotonin causes increased sensitivity to pain and hence heightened aggression , hence higher BP, and bronchiospasm (asthma ), and reduction of pH.
Negative ion generators , basically OXYGEN ATOMS WITH AN EXTRA ELECTRON -- are available in the market to combat free radical causing Asthma , hypertension, Inflammation, Rhinitis, Bronchitis etc.
PRANA IS INCREASED BY NEGATIVE IONS. WHY WAS THE WHOLE ANCIENT WORLD INTERESTED IN TAKING INCENSE FROM KERALA ?
IT WAS A NEGATIVE ION GENERATOR .. IT INCREASED PRANA
Vivekananda had 33 major diseases . He came to Kerala for Ayurvedic treatment and he was made to sit on Vivekananda rock to take in negative ions from salt spray. The rascal was NOT there to meditate for world peace .
The salt water spray from seas striking the Vivekananda rock, produced an abundance of negative ions.
On chemical tankers were are grandmasters in static electric charges--or we can kiss our own asses goodbye . It is for survival.
Lightning is a sudden electrostatic discharge that occurs during a thunderstorm. 97% of cloud-to-ground flashes are "negative" strikes in which a negative charge is transferred to earth.—which is good.
Swara yoga regards breathing as an electrifying experience. Swara yogis could control the absorption of positive and negative ions in the air they breathed.
Sanatana Dharma referred to negative ions as friends of PRANA—the carriers of life force.
The west lifted from Vedas and how. Then they patented it in their own names, and called Indians savage heathen superstitious coolies.
Not any more !
This blogsite exists to care care of it !!
Sea water spray contains an abundance of negative ions which help to reproduce and repair body cells, to have a disease-free body. They are transmitted into the body through the air and are circulated by the blood. Too many positive ions ( modern air pollution) can cause depression, and ultimately, illnesses.
Negative ions stimulate the reticuloendothelial system , a group of defense cells in our bodies which marshal our resistance to disease. Reticuloendothelial system a network of cells and tissues found throughout the body, especially in the blood, general connective tissue, spleen, liver, lungs, bone marrow, and lymph nodes.
These cells are concerned with blood cell formation and destruction, storage of fatty materials, and metabolism of iron and pigment, and they play a role in inflammation and immunity.
Some of the cells are motile—that is, capable of spontaneous motion—and phagocytic—they can ingest and destroy unwanted foreign material.
By stimulating the reticuloendothelial system negative ions spark the defense cells in this system in order to bolster and increase our resistance to disease. In addition to bolstering our disease defense system, negative ions increase the amplitude of our brain waves, which contributes to an overall higher awareness level throughout our body.
Negative ions promote alpha brain waves and increased brain wave amplitude which results in a higher awareness level. The body is better able to absorb oxygen into the blood cells, oxidize serotonin and filter airborne contaminants.
When sea water sits a rock and sprays hydrogen negative ions are released, purifying the air around us, killing bacteria, and increasing our energy level, especially in the presence of the sun.
The best place to do SURYANAMASKAR is at seashore with feet in wet sand . Negative ions improve our ability to absorb oxygen by neutralizing damaging free radicals (positive ions).
Positive and negative ions are the components of the air one breathes. When one inhales negative ions, they increase the level of prana in the body. The opposite happens when we inhale positive ions.
Pollution created by modern technology destroys essential negative ions, thus unnaturally overbalancing positive ionization, causing an ever rising rate of physical and mental depression.
Today in western nations they have understood this and every weekend the people take off to serene natural places where there is an abundance of negative ions.
The west ridiculed Indians for doing Pranayama. Today they respect Pranayama.
The nose is very significant, for at the root of the nasal cavity is a uniquely designed prana-detecting device. This is a thin, perforated bone, known in medical terminology as the cribriform plate of the ethmoid bone.
The cribriform plate of the ethmoid bone is received into the ethmoidal notch of the frontal bone and roofs in the nasal cavities.
Within these perforations the minute filaments of the olfactory nerve reside. They relay information to the brain concerning the constituents of the air. When electrically charged ions contact these filaments, the brain and main nervous system automatically become energized.
This charging travels to the limbic system of the brain, in which perception is transformed into experience.
Breathing directly affects our emotional responses to life, and conversely the arousal of different emotions is reflected in the breath. If one breathes through the mouth, the entire air mass and prana travel straight down the trachea without stimulating the brain and nervous system. Therefore the activation of the entire nervous system is dependent on nasal breathing.
Negative ions can affect the levels of serotonin, a hormone which is manufactured in our brains. It is a neurotransmitter involved in the transmission of nerve impulses.
During inhalation, the body registers and adapts itself to the conditions of the universe, and during exhalation information is sent back into the cosmos describing the state of the internal environment.
But the messages transmitted between the two realms are in a code. The swara yogi knows how to decipher this code by sharpening his awareness and gaining control over the incoming cosmic force.
Serotonin helps maintain a “happy feeling” and helps keep our moods under control by helping us to sleep. Low serotonin levels in our brains are believed to be the reason for cases of mild to moderate depression which can lead to symptoms of anxiety, apathy, fear, insomnia and fatigue. When the brain produces serotonin, tension is eased.
.During the Amavasya there are many more negative ions in the atmosphere, which is good for neutralizing free radicals
JEW ROTHSCHILD MADE CHOOTS OUT OF INDIANS BY MAKING THEM FAST ON WRONG DAYS.
Ancient Yoga says that, the upper part of the body corresponds to the positive, northern pole and the lower part to the negative, southern pole. The right side and back portions are also positive poles and the left and frontal portions are negative poles...
These positive and negative charges of energy are the basis of swara yoga.
The ancient rishis called the negative flow ida and the positive flow pingala. The maharishis of yore knew the techniques to channelize bio-energy or prana throughout the body.
Just as electrical power is at our disposal by connecting a switch to the main power line, so the rishis knew how to connect the switches and circuits of energy in the body.
They understood that the flow of energy, whether internal or external, is constantly being circulated from the more highly charged to the lesser charged centres in order to create a balance between the positive and negative poles.
Negative ions help people sleep better . With quality sleep, cells are repaired, the immune system is strengthened and mental functions are sharpened. Quality sleep can also help reduce the occurrence of common pains such as backache, and increase your resistance to illness.
Negative ions play a role in causing blood flow to increase through dilation of the capillaries, thus causing greater oxygenation to occur. The oxygen level in hemoglobin is increased, helping to maintain good health and well being. This promotes cell respiration, helping us heal.
It is by balancing these two poles of energy that the ancient yogi brings about the awakening of kundalini, the high powered generator which illumines the fabulous, hitherto unexplored areas of the brain responsible for all of man's ingenuity, higher knowledge and self-realization
Pranayama creates static electricity in the body which helps to recharge the positive ions breathed in from the environment and convert them into negative ions. The effect is the same as that created by rain and thunderstorm
Hatha Yoga Pradipika states: "If the air is inhaled through the left nostril, it should be expelled again through the right. Then breathing in through the right and retaining, it should be expelled through the left. "(2: 10) .
This particular practice, which is known as nadi shodhana, brings about regularity in the whole system and is extremely important in swara yoga for harmonizing the pranic flow.
Negative ions have been dubbed “the happy element” because they help to increase the oxygen-carrying capacity of the blood — especially to the brain.
Negative ions also speed up the oxidation of serotonin (5-hydroxtryptamine), which has positive effects on mood, pain relief and sexual drive. They also counteract free radicals — known as positive ions — which are created through exposure to environmental toxins — like chemicals, electronic equipment, cellphones and radiation.
Moreover, negative ions encourage proper pH and hormonal balance in the body, while also strengthening metabolism and the immune system.
Modern technology is recklessly destroying the natural balance of ions in the atmosphere, especially in more populated areas. Deficiency of negative ions is a major contributing factor to the rise of physical and mental depression people are suffering today
Exposure to WiFi can result in a buildup of positive ions in your body. In my childhood I used to see and run after THUMBIs ( small dragon flies) and butterflies —all have disappeared.
Swara yoga equates Shakti and Shiva with prana and chitta, which manifest in the body as the two nadis, pingala and ida. In Samkhya philosophy they are known as prakriti and purusha, which created the cosmos .
Negative ions are produced by solar radiations in the upper layers of the atmosphere and are attracted towards the earth by positive ions. During their descent they become trapped by oxygen or nitrogen particles and thereby unite with them. As we breathe, our cells are automatically energised by the electrical charges of these ions in the air.
In this way we can visualise the earth as an enormous magnet, generating electromagnetic fields from its opposite poles. The northern and eastern hemispheres are positively charged while the southern and western hemispheres are negatively charged.
These fields both attract and repulse ions, causing a current of movement around the terrestrial plane. Only recently these fields were found to vibrate through the physical body also, creating a flow of energy from one organ to the other.
The body also assumes electromagnetic properties and can be divided into opposite poles. According to yogic texts, the upper part of the body corresponds to the positive, northern pole and the lower part to the negative, southern pole. The right side and back portions are also positive poles and the left and frontal portions are negative poles.
These positive and negative charges of energy are the basis of swara yoga. The ancient rishis called the negative flow ida and the positive flow pingala. By controlling these currents, modern technology has developed the means of generating enormous amounts of electrical energy and even the ability to artificially ionise the air.
Similarly, the rishis of yore knew the techniques to channelize bio-energy or prana throughout the body. Just as electrical power is at our disposal by connecting a switch to the main power line, so the rishis knew how to connect the switches and circuits of energy in the body.
They understood that the flow of energy, whether internal or external, is constantly being circulated from the more highly charged to the lesser charged centres in order to create a balance between the positive and negative poles.
Swara yoga teaches us to manipulate the flow of breath through the nostrils, thereby controlling the energy switches in our own body which regulate the flow of positive and negative currents.
It is by balancing these two poles of energy that the yogi brings about the awakening of kundalini, the high powered generator which illumines the fabulous, hitherto unexplored areas of the brain responsible for all of man's ingenuity, higher knowledge and self-realization.
The specific functions of the cerebral region of the brain correlate with the activities of ida and pingala. The cerebrum is symmetrical, consisting of the right and left hemispheres.
The right brainlobe governs the left side of the body and the left brainlobe governs the right side of the body. Ida is connected to the right hemisphere and pingala to the left.
Pingala emerges on the right hand side of mooladhara, exactly opposite to ida. It spirals up the spinal column, crossing ida at the four major energy centres, and terminates at the root of the right nostril.
Pingala governs the whole right side of the body. To control pingala the breath in the right nostril is manipulated by the Swara Yogi.
An electrical circuit, has three specific wires-- one positive, one negative and one neutral.
Likewise, within the body there are three specific nadis for conducting energy. In yoga the negative line is ida, the channel of manas shakti or mental force .The positive line is pingala, which channels the dynamic energy of prana shakti.
In order to avoid short-circuiting of these lines there is a third channel, sushumna , which functions as an earth wire, being rooted in mooladhara chakra, when it is in its dormant state.
But the real purpose of sushumna is to provide a channel for the spiritual energy, which is a greater force than either manas or prana shakti.
The swara yogi manipulates the flow of air in the left nostril in order to control ida directly and either bring about its influence at will or suppress it when necessary.
According to swara yoga, left nostril breathing influences the activities of manas shakti, and indicates that introversion and mental creativity predominate so that any extremely dynamic or extrovert activity should be avoided.
Ida nadi, the negative channel, brings consciousness into every part of the body. Shiva Swarodaya likens its nature to the energy created by the moon; therefore, it is also known as the chandra or lunar nadi.
Ida is associated with the parasympathetic nervous system (PNS), which sends impulses to the visceral organs to stimulate the internal processes. This creates a general state of relaxation in the superficial muscles, thus lowering the outer body temperature. Ida is cooling, relaxing and introverting.
Pingala is the transmitter of prana shakti. It is the positive aspect, also known as the surya or solar nadi because its energy is as invigorating as the sun's rays.
Pingala energy activates the physical body and externalizes awareness. It is associated with the sympathetic nervous system (SNS), which releases adrenaline to stimulate the superficial muscles.
The SNS prepares the body to cope with stress and external activity; for example, it makes the heart beat rapidly and heats the body. Pingala is energizing, heating and extroverting.
The negative ion concentration in ida nadi quickly increases from its rest or basal concentration during left nostril inhalation. It then reaches a maximum and begins to fall off gradually, because the concentration of ions is greater in the regions of low pranic density and less in regions of high pranic density.
The negative ion concentration in ida nadi quickly increases from its rest or basal concentration during left nostril inhalation. It then reaches a maximum and begins to fall off gradually, because the concentration of ions is greater in the regions of low pranic density and less in regions of high pranic density.
At the ionoplasmic centres (chakras) where ida and pingala are in the closest proximity, one being in front of sushumna and the other behind, there is an effect called ionic migration and annihilation. When the negative ions from ida migrate towards pingala, attracted by its positive ions, many are annihilated as they merge.
We find two types of ions in the atmosphere:--
Small negative ions or normal ions.--- They possess high electric activity, being tiny portions of energy in almost pure look. In the air inhaled by us they are provided by the separate oxygen atoms or nitrogen bearing the charge equal to charge of one electron. Small negative ions introduce vitality in organism and correspond to atmospheric prana in its active form.
Big or slow ions.--- They consist of polymolecular kernel and as if this kernel of normal negative ion which has got to trap.
Small negative ions possess high speed, are very mobile while slow ions are something like the flycatchers which are catching and sticking together small ions. Availability of considerable number of the big slow ions formed as a result of capture of mobile ions reduces conductivity of air. It occurs when air is polluted, for example, by dust, smoke or fog.
Generally it is possible to tell that concentration of small ions in the atmosphere decreases with increase in concentration of big ions in the atmosphere and vice versa, that is concentration of one is inversely proportional concentration of others. That is why in the polluted atmosphere of the cities there is surplus of big ions.
In view of that negative ions are "workers of intracellular life"-- it is obvious how city atmosphere is poor in prana.
Prana can be explained in terms of ions. When enough energy acts upon a gaseous molecule, the electron is ejected and can be attached to an adjacent molecule. When the displaced electron attaches itself to an adjacent molecule, it becomes a negative ion.
The original molecule then becomes a positive ion. Positive and negative ions are the components of the air one breathes.
When one inhales negative ions, they increase the level of prana in the body. The opposite happens when we inhale positive ions.
On a mountain or by the beach, there are about 6,000 negative ions per square foot while in the city or in a stuffy room we may have less than 40 negative ions per square foot.
It has been proven that being in a an environment with an abundance of negative ions improves mood and overall energy levels. Negative ions are not prana, but when one inhales them the level of prana in the body increases.
This is because air is a vehicle for prana to enter the body. It has also been observed that the ability to assimilate negative ions goes up during yogic practices such as pranayama.
Negative ions are oxygen atoms charged with an extra electron. They are created in nature by the effects of water, air, sunlight and the Earth’s inherent radiation.
Negatively charged ions are most prevalent in natural places and particularly around moving water or after a thunderstorm.
That taste in the air and feeling you get at the beach, near a waterfall or after a storm is your body being saturated in the benefits of negative ions.
Negative ions enhance our mood, stimulate our senses, improve appetite and sexual drive, provide relief from hay fever, sinusitis, bronchial asthma, allergies, migraines, even post operative pain and burns.
Negative ions stimulate the reticuloendothelial system which is a group of defense cells in our bodies which marshal our resistance to disease. Negative ions promote alpha brain waves and increased brain wave amplitude which results in a higher awareness level. The body is better able to absorb oxygen into the blood cells, oxidize serotonin and filter airborne contaminants.
You might have noticed that you feel more refreshed near the ocean, a waterfall or even taking a shower. This is because all of these areas have a higher concentration of negative ions to positive ones.
Static can also come from synthetic building materials, synthetic carpets, synthetic furniture, synthetic fabrics and clothing, plastics, urethane finishes, as well as EMF’s. All of these synthetic materials and objects will greatly upset the normal ion balance.
Indoor air that has a higher concentration of positive ions can lead to Sick Building Syndrome. In such room people do NOT get proper REM sleep and they see POOCHANDI ( sinister ghosts ) at night.
A big percentage of people in cities have this—but they are ashmaed to tell. Suryanamaskar is the only way out
We generate a type of static electricity within the body which attracts negative ions from the environment into our system, therefore even in a confined space, in a closed room where there are not many negative ions per square centimetre, after the practice of pranayama, we will still feel vibrant, energetic and light, because we have built up this form of static energy which is attracting the negative ions from the environment
The quality of air we breath in, is the quality of Prana we take on. The exhilaration and vitality experienced near a waterfall or high in the mountains is due to the Prana quantum present in the air.
While the dullness we experience in air polluted or air recycled area is due to the poor Prana quantum in the air. Science has attempted to explain this phenomenon in terms of positive and negative ions.. Areas with excellent air quality have high levels of energy, negative ions,and Prana.
While the dullness we experience in air polluted or air recycled area is due to the poor Prana quantum in the air. Science has attempted to explain this phenomenon in terms of positive and negative ions.. Areas with excellent air quality have high levels of energy, negative ions,and Prana.
An ion is a molecule that has lost or gained an electron through various atmospheric forces or environmental influences. Positive ions are molecules that have been stripped of an electron positive ions are so small they can be absorbed directly into your bloodstream from the air you breathe.
An excess of positively charged ions in your environment is believed to contribute to tiredness and a lack of energy, tension, anxiety and irritability.
An excess of positively charged ions in your environment is believed to contribute to tiredness and a lack of energy, tension, anxiety and irritability.
Positive ions in the air have even been investigated as a contributing factor for asthma and depression. Negative ions are created when a molecule gains a negatively charged electron. Due to this nature, they are statically attracted to airborne particles like dust, mold and other pollutants and potential allergens.
By attaching to these pollutants and allergens they give them a negative charge and, rather than drifting in the air, they are grounded and fall to the floor or nearest surface. Even bacteria and viruses circling in a room can be cleared by negatively charged ions attaching to them and removing them from the air.
In the natural world, negative ions are in abundance, particularly in forests, at the beach and most intensely near waterfalls. This is a good part of the reason why you usually feel so great in these places and find it difficult to be tired or depressed The most powerful demonstration of the energizing and refreshing effects of negatively charged ions can be tasted in the air after a thunderstorm.
Negative ions are odorless, tasteless, and invisible molecules that we inhale in abundance in certain environments. Think mountains, waterfalls, and beaches. Once they reach our bloodstream, negative ions are believed to produce biochemical reactions that increase levels of the mood chemical serotonin, helping to alleviate depression, relieve stress, and boost our daytime energy.
.Normally only1/10th of the human brain is in use because an enormous amount of energy is required to recruit the entire brain to function as a whole. However, Pranayama helps supply the required energy necessary to stimulate the dormant areas of the brain, awakening the genius within.
The advent of outer space exploration has brought science's attention to electromagnetic fields in the atmosphere which are conducted by the earth. These fields consist of positively and negatively charged fragments of molecules known as ions, upon which life is dependent for producing energy.
A negative ion has the charge of one electron, and a positive ion the charge of one proton. Of the two, negative ions are the most active electrically.
In chemistry, FREE RADICALS radicals are atoms with unpaired electrons on an otherwise open shell configuration. These unpaired electrons are usually highly reactive. Free radical damage within cells has been linked to a range of disorders including cancer, arthritis, atherosclerosis, Alzheimer's disease, and Cell suicide, or apoptosis.
Free radicals are very unstable and react quickly with other compounds, trying to capture the needed electron to gain stability. Generally, free radicals attack the nearest stable molecule, "stealing" its electron. When the "attacked" molecule loses its electron, it becomes a free radical itself, beginning a chain reaction.
Once the process is started, it can cascade, finally resulting in the disruption of a living cell. Environmental factors such as pollution, radiation, cigarette smoke and herbicides can also spawn free radicals. Antioxidants neutralize free radicals by donating one of their own electrons, ending the electron-"stealing" reaction.
Colloidal silver has an electrical NEGATIVE ionic charge ( anion ) , which disables certain enzymes. Silver invades diseased cells to destroy pathogens and immediately flush it out . It neutralises free radicals.
Silver can remove dust which are positively sharged. Positive ions are “ takers” and have a exhausting and draing effect on the human body. A water fall mist or seashore spray emanates “ givers” negative ions, drawing mystics and creative people for the Alpha state.
Negative ions in the blood stream accelerate the delivery of blood to the cells. Remember, broad band antibiotics are effective against a dozen organisms ( till they become resistant super bugs ), while silver is effective against about 700.
NO MICRO ORGANISM CEN EVER STAY ALIVE AGAINST COLLOIDAL SILVER.
It is safe for pregnant women, being an electromagnetic process. It is a very old vedic tradition in India to use silver foil to cover hard diary sweets , and to use negative ions of colloidal silver for antimicrobial action, to improve metabolism ( to prevent obesity ) , to speed up oxidation of Serotonin ( an ancent Viagra for sexual drive ).
Do a simple experiment. Take two glass containers of milk, put a silver coin in one of them only and see which container becomes curd first. After all seeing is believing. Use your sense of smell and taste too.
Kings when they set out on long war campaigns used silver containers to prevent algae in their potable water . They used the same water to rinse their eyes in case of infection. Soviets used it on recycled water in their space stations, all lifted from Vedic traditions. NASA went a step further by installing a silver water filter system.
Ayurveda used colloidal silver for curing urinary tract and vaginal yeast infections and treating various diseases including Cancer, Alzhiemers disease, Parkinsons disease, Rheumatism, Arthritis ( dispersal of calcium ) , Diabetis , Colitis, food poisoning , Tetanus etc.
Negative ions give clarity of thought and energy.
Nike uses silver to deodorise basketball shoes. In ancient days silver was the official antibiotic and antiseptic.
In the Swara Shastras it is written that if the breath can be analysed and its significance understood, deeper knowledge of the cosmos will unfold and the knowledge of the Vedas can be realised. The individual consciousness can perceive cosmic consciousness by means of swara.
The breath, carrying both prana (vital energy) and chitta (consciousness) vibrates from the force of these energies and sound is thereby produced.
All the ancient Vedic texts refer to the subtle and vital life giving force called prana, which is described as being similar in nature to lightning. Solely due to prana, the whole universe exists and without its presence no creature can live.
Although prana exists in the air and in all forms of matter, it is neither of the two. Nor is prana the breath, but it is contained within the breath, being a part of the swara.
Prana maintains all organic life. Just as a battery stores electrical energy, so it is essential for every organism to store prana in order to enable activity and mobility.
Maharishis with high prana levels and high soul vibrations keep their hand on someones head to transfer prana. Prana can be transferred by a chakra to chakra hug.
By practising swara yoga, the store of prana can be increased, thereby activating the latent areas of the brain. Swara yoga directly controls the input and output of prana, enabling us to regulate our whole physiological system. ..
Discovery of Kirlian photography has enabled scientists to actually see the corona of these fields. Maharishis who could see auras were well aware of the principles of energy fields without requiring the aid of modern technology.
In Swarodaya Yoga Shiva tells Parvati about opposing currents and breath. Swara yogis know the positive and negative energy currents flowing in the body
By practising swara yoga, the store of prana can be increased, thereby activating the latent areas of the brain. Swara yoga directly controls the input and output of prana, enabling us to regulate our whole physiological system.
The Sympathetic and Parasympathetic Nervous systems are what is referred to in Yoga parlance as the Ida and Pingala Nadis.
The Sympathetic Nervous System primes the body for action known as the Fight and Flight response. This keeps the energy and blood circulating to the skeletal muscles. The Parasympathetic Nervous System is for rest-and-digest" or "feed and breed. This keeps the energy and blood concentrated near the organs.
Sympathetic ( Tamas ) and Parasympathetic divisions ( Rajas ) typically function in opposition to each other. But this opposition is better termed complementary in nature rather than antagonistic.
For an analogy, one may think of the Sympathetic division as the accelerator and the Parasympathetic division as the brake. The Sympathetic division typically functions in actions requiring quick responses. The Parasympathetic division functions with actions that do not require immediate reaction.
The Sympathetic Nervous System originates from the left side of the Sushmna. It flows into the left nostril ultimately crossing and powering the right side of the brain.
As long as our Sushumna is clogged, the energy cannot make it to the Third Eye (Ajna Chakra) and we live in darkness (Body Consciousness). The Third Eye literally turns on just like a light when it receives the proper energy from the Sushumna.
Swara yoga explains that the two major energy circuits, ida and pingala, can be regulated and controlled by means of the breath. If these currents are not flowing properly, it becomes quite evident in the breath
Unconscious breathing is controlled by the medulla oblongata in the brain stem, a region known as the primitive brain, while conscious breathing comes from the more evolved areas of the brain in the cerebral cortex.
Each of our actions can be classified under these 3 types of swara, viz left for mental actions, right for physical actions and both swaras together in spiritual actions. This means if the right nostril flows while we are meditating, then we will have physical obstacles, like unstableness or restlessness of body.
Similarly if the left nostril is flowing while meditation, then though physically we are undisturbed, but the mind will wander here and there. It is only that when both the nostrils are open, that our mind becomes one pointed and focused.
The right and left swara function like positive and negative currents in our body. It is only that when both the currents are on, our spiritual powers are on. This brings a body in disease to a free state. These positive and negative currents are compared to the positive and negative ions of the human body.
And it is a proven fact about how these ions affect our whole body mechanisms. And therefore Swara yoga claims that with the manipulation of the breath flowing in and out through our nose we can regulate the inner body mechanisms and develop control over all pranic and mental activities.
In modern physics all matter including the air we breathe consists of ions, microscopic electrically charged particles which are either positive or negative.
The intense activity of these positive or negative ions on the area immediately surrounding them is referred to as the ionic field. Ionic concentrations affect the consciousness in many ways. In order to demonstrate this, let us apply the ionic field theory to pranayama.
With each breath, sensory receptors in the respiratory system send signals via the vague nerve to the brainstem.
Breathing brings oxygen in the blood but also charges the entire body and renews our reserves of vital energies and help to equalize disturbed energy patterns.
The oxygen that we breathe comes in two forms: stable and unstable oxygen molecules. Unstable oxygen molecule (with temporary unstable electron balance), science named ‘air ions’ . Air ions are coming in forms of positive and negative ions.
When a student commences pranayama, the first one he usually learns is nadi shodhana which means purification of the nadis.
The method of practice is as follows. First breathe in through the left nostril, keeping the right closed. Hold the breath, then closing the left nostril breathe out through the right and hold the breath. Breathe in through the right; hold the breath; breathe out through the left; hold the breath. The mouth should be closed throughout. This constitutes one round.
The relative durations of inhalation, retention, exhalation, retention are altered at different stages according to ability or need of the student.
Let us now look at the different stages of nadi shodhana and consider their effect on the ionic field.
Inhalation through the Left Nostril---
The negative ion concentration in ida nadi quickly increases from its rest or basal concentration during left nostril inhalation. It then reaches a maximum and begins to fall off gradually, because the concentration of ions is greater in the regions of low pranic density and less in regions of high pranic density.
For example, there is a high ionic concentration in the region of prana, udana, samana and a low concentration in apana and vyana. The ionic concentration is thus not homogeneous yet.
Internal Retention of Breath---
When the breath is held, two main processes occur:---
1. The ionic concentration in ida which has just been increased becomes homogeneous, i.e. the concentration of ions becomes equal in all parts of the ida nadi.
2. At the ionoplasmic centres (chakras) where ida and pingala are in the closest proximity, one being in front of sushumna and the other behind, there is an effect called ionic migration and annihilation. When the negative ions from ida migrate towards pingala, attracted by its positive ions, many are annihilated as they merge.
This has the effect of:
a --- depleting the number of ions in both ida and pingala, but more so in pingala, because of the high concentration of negative ions in ida.
b
---- causing energy to be liberated in various forms such as heat, light and pranic energy, which has either got to be absorbed, transformed or removed in part.
Exhalation through the Right Nostril--
During exhalation through the right nostril it is principally the heat component of the energy produced by the above ionic annihilation process which is liberated. Pingala nadi has a very small concentration of positive ions and is thus prepared to receive the influx of positive ions in the next part of the round. Inhalation through the right nostril.
Inhalation through the right nostril increases the positive ion concentration in pingala. It rises quickly to a maximum level and then decreases slowly in the same way described for ida nadi.
Now we have the following situation:--
1. The negative ion concentration in ida nadi has been increased, homogenized, then decreased slightly due to ion migration and annihilation. This new concentration is still above the basal level but by very little.
2. The positive ion concentration pingala has been increased but has not yet been homogenized by the process of retention which follows shortly.
3. Now a greater ion migration and annihilation effect is taking place as the positive iompn pingala have more mobility and energy. This has the effect of causing a further ionic depletion in ida and also, of course, in pingala; it is a kind of ionic see-saw.
External Retention of Breath---
With retention, the ionic concentrations are homogenized and the ionic migration and annihilation effect continues.
Normal Breathing--
In normal breathing there is an alteration in the flow of breath in the nostrils. If you check which nostril is more free to breathe through at different times you will observe that sometimes it is the right, sometimes the left, and occasionally both flow equally. The science of these alternating flows is called swara, yoga.
In swara yoga it states that in the average healthy individual, one nostril remains predominantly open for approximately one hour and 30 minutes; both nostrils then flow equally for ten minutes, after which the other nostril remains predominantly open for one hour and 30 minutes, then again both flow equally, and so on throughout the day. This is readily observable and can be verified at any time.
There are two ionic migration effects taking place:
1. The negative ion migration from ida to pingala whenever the concentration of negative ions in ida is increased due to left nostril breathing.
2. The positive ion migration from pingala to ida whenever there is an increase in its ionic concentration due to right nostril breathing.
These effects take place virtually simultaneously during normal breathing since, even when one nostril flow is predominant, there is still a flow through the other. After some time, the rate of absorption of the positive ions from pingala by ida will equal the rate of absorption of negative ions by pingala, i.e. an equilibrium will occur. This is an unstable equilibrium, however, and is present only for a very short time.
In nadi shodhana, we are in effect mirroring the behaviour of the cyclic changes occurring during normal breathing, by purposely breathing in through the left nostril, holding, and breathing out through the right and so on. The difference is that in normal breathing, both nostrils remain equally open or free for a time, whereas in nadi shodhana the breath is held.
Thus, there is a connection between breath retention and having both nostrils open. In swara yoga it states that when ida and pingala nadis are both flowing equally, then sushumna, the nadi responsible for the development of higher yogic abilities, starts functioning.
During retention of breath, sushumna nadi is brought into operation. This is the nadi which is active when the point of unstable equilibrium discussed earlier occurs.
Breath retention thus awakens sushumna nadi. In all of the classical works on yoga it is stated that for full spiritual benefits from yoga sadhana, try to ensure that the sushumna nadi is flowing when practicing meditation or higher techniques.
The right and left swara function like positive and negative currents in our body. It is only that when both the currents are on, our spiritual powers are on. This brings a body in disease to a free state. These positive and negative currents are compared to the positive and negative ions of the human body.
These ions affect our whole body mechanisms. Swara yoga says that with the manipulation of the breath flowing in and out through our nose we can regulate the inner body mechanisms and develop control over all pranic and mental activities.
Any disturbance in breathing affects the entire circulatory system, all visceral, reproductory and excretory system. Eg. The obstruction in the air flow inside increases the heart rate and decreases tissue oxidation. Further, disturbing in the alkaline base levels of the blood.
It is a surprising fact that the proportion of autonomic nerve fibres in the nasal cavity is more than 21than the other parts of the central nervous system. Breathing affects our emotions and the release of different neurotransmitters.
The ida, the negative channel brings consciousness into every part of the body. Its energies are compared with that of the moon and hence also known as lunar nadi. Ida is associated with the parasympathetic nervous system which is responsible for the stimulation of visceral organs.
Thereby creating relaxation of the superficial muscles and thereby lowering the body temperature. It is for these reasons that it is said to be cooling, relaxing and introverting.
Pingala is a transmitter of prana shakti. Its energies are compared to that of the sun and hence also known as solar nadi. It activates the physical body and externalizes the awareness. It is associated with the sympathetic nervous system, which releases the adrenaline to stimulate the superficial muscles.
This system prepares the body to fight against stress and external activities. It is for this reason that it is said to be energizing, heating and extroverting. The cerebrum consists of the right and left hemispheres.
The right hemisphere is governed by the left side of the body and the left hemisphere governs the right side of the body. Ida is connected to the right hemisphere and pingla to the left. The right hemisphere is thus responsible for psychic and extrasensory perception, and stimulates creative, artistic and musical abilities, while the left hemisphere is responsible for sequentially, linearly and logical abilities.
In this way the hemispheres in association with the nadis, control and motivate our responses in day to day life.
When we speak of prana, we do not mean the breath, air or oxygen. Precisely and scientifically speaking, prana means the original life force.
Below: Kumbhaka Pranayama
The process of respiration has three components. Pooraka is inspiration of air, kumbhaka means retention, and rechaka is expiration.
Kumbhaka is the pause between an inhale and exhale.. the retention or holding the breath, a state where there is no inhalation or exhalation.
The kumbhaka which follows the exhale is called the bahya kumbhaka and that which follows the inhale is called the antara kumbhaka. Bahya means outer/exterior. Antara means inner/interior.
Antar Kumbhaka is ceasing of breath when the inhalation (or Poorak) is complete and the lungs are filled up with air. In this kumbhaka, inhalation is recommended to be slightly forceful to take more air than normal and ceasing it as per one's ability.
Bahya Kumbhaka is ceasing of breath when the exhalation (or Rechak) is complete. It is also recommended to exhale more than normal and then cease it as per one's ability. Bahir kumbhaka is not used very often.
Kevala kumbhaka implies holding the breath with no particular state of respiration in consideration. Kevala kumbhaka is one of the final stages of yoga parallel with the state of samadhi
Practicing kumbhaka for a long time increases endurance of physiological as well as psychological structure of an individual. That retention of the breath after deep inhalation is a pranayama by itself.
Ordinary breathing is a mechanical function performed by the physical body, but in swara yoga breathing is a process which can be manipulated and controlled. . Every hour or every hour and 30 minutes the active nostril changes. This rhythm regulates all the psychological and physiological processes.
If the swara is irregular, it is a clear indication that something is not functioning properly in the body. .
One swara flows through the left nostril, another flows through the right, and the third flows through both nostrils together.
The different swaras influence us in various ways by stimulating different energy centres and aspects of the nervous system. The rhythm of the body is based on the biorhythms, the energy rhythms of the body, and it also relates to the two hemispheres of the brain. .
Mind, life force and spirit combined constitute the human being. In swara yoga, mind is known as chitta, life force as prana and spirit as atma. Chitta controls the sensory nerves: the eyes, nose, tongue, ears and skin. Prana controls the five organs of action: speech, hands, feet, reproductive and urinary/excretory organs. Atma is the overall witness or controller.
The left swara presides over mental actions, the right swara over physical actions, and both swaras together preside over spiritual actions When the left nostril flows, it indicates that the mental energy, chitta, is predominant, and the pranic energy is weak. When the right nostril flows, the pranic forces are stronger and the mental aspect is weak.
When both nostrils operate together, it indicates that the spiritual energy, the force of the atma, is in power. Swara yoga enables us to understand the nature of the breath and its influence on the body because the different swaras lead to different types of action, mental, physical and spiritual.
When you are meditating, praying or contemplating the truth, it is spiritual action. When you are walking, talking, urinating or eating, it is physical action. When digestion is going on and the enzymes are flowing in the body, it is physical action.
But when you are worried or have many thoughts on your mind, or when you are planning something, it is mental action. If the right nostril flows when you are meditating, you will have physical difficulties. The body will be restless.
If the left nostril is flowing, you may not be physically disturbed, but the mind will wander. However, when both nostrils are open, the mind becomes one-pointed. Then you can easily become absorbed in the process of meditation.
Swara yoga aims at harmonizing the mind and body by adjusting the actions with the swara. The energy flows created by the left and right swaras act something like the positive and negative currents in an electrical circuit.
The left swara is the negative line, while he right is the positive.
When the right nostril is flowing, pingala stimulates the body. When the left nostril is flowing, ida stimulates the mental faculties. During the time when the swara is alternating, both nostrils become active simultaneously. Then sushumna nadi stimulates the atma or spiritual potential.
But this usually occurs only during the period of changeover for a couple of minutes. Sushumna nadi is the cause of spiritual actions and it is the purpose of every yogic and tantric system to activate it.
Sushumna runs straight up the centre of the spine and merges with ida and pingala a little above the nasal root at ajna chakra, the point behind the eyebrow centre. . When both nostrils are active, it is an indication that the sushumna passage is open. Therefore, equalizing the breath is important for it is associated with the opening of sushumna nadi.
When sushumna flows, the mental and physical energy patterns become even and rhythmic, the thoughts are stilled and the mind is calm. Therefore, it is also known as the shoonya swara. Shoonya means void. For the yogi this is the most significant type of swara because it aids in the practice of dhyana or meditation.
The aim of swara yoga is therefore to develop the shoonya swara by reducing the activities of the alternating breath.
According to the Shiva Swarodaya: "One has to know about prana and its variations, the nadis or energy pathways, and the different tattwas or elements of the macrocosmos.
Through the application of such knowledge, the swara yogi can know all the events of the universe which are both auspicious and inauspicious. He will come to realize that the shakti of the swara, inherent prana, is functioning throughout the whole of creation, and that ultimately even the form of Lord Shiva is the swara, the breath and the prana.
Prana, has two aspects - cosmic and individual. Cosmic prana is very subtle and can only be perceived by the infinite mind, but individual prana related to the body is grosser and more tangible. In the order of creation, prana emanates from the unmanifest reality known as hiranyagarbha, the golden womb or egg.
On the physical level it manifests as individual existence. Swara yoga develops awareness of the manifestation and existence of prana within our own being so that we can come to realize its cosmic propensity. In Shiva Swarodaya, the breath is referred to as the vehicle of Brahman or cosmic consciousness
According to swara yoga the body is a storehouse of vital energy, a dynamo with infinite electrical currents flowing throughout. The ordinary man sees this body as a combination of flesh, blood and bone.
But the yogis and scientists have perceived a greater force behind the physical elements, and that is the force of energy or prana the yogis found, that there is an energy link between the physical and psychic bodies.
The positive or negative charge of ions in the body has also been seen to influence specific physical and mental functions . Therefore, if you can control these energies, you can control the body and mind.
A predominance of negative ions has been observed to have a stimulating and vitalizing effect on the body, whereas a predominance of positive ions depresses the system when people are exposed to an excess of positive ions, they become lethargic and if there is constant stimulus, then irritation, headaches and respiratory defects can develop. When negative ions are again increased, the whole system is revitalized and reactivated
Tulsi liberates ozone and energises the atmosphere with negative ions. Vrindavan of Krishna has king sized Krishna tulsi plants ( dark leaves )
Below: Water fall is under the blue net
IONIC CHARGES ARE THE TRINITY ( BRAHMA / VISHNU/ SHIVA ) OF SANATANA DHARMA..
Ionic charges are essential to the atmosphere and to life. If they are absent, not one creature will survive.
The presence of positive and negative ions in the system ultimately affects the entire body mechanism.
They influence the nervous system, rate of respiration, digestion and regulation of the endocrine system , which in turn influences the way we think and respond to certain situations in life.
The absorption of positive and negative ions in the air we breathe is an important function of the respiratory system.
Swara yoga regards breathing as an electrifying experience.
SWARA YOGA DEALT WITH NEGATIVE IONS AND NITRIC OXIDE.
Negative ions can affect the levels of serotonin, a hormone which is manufactured in our brains. It is a neurotransmitter involved in the transmission of nerve impulses.
Exposure to WiFi can result in a buildup of positive ions in your body.
We ask the Modi Govt to protact Wyanad mountain range of North Kerala—the most valuable part of landmass on this planet.. It is just one hour drive from Calicut..
In my childhood I used to see and run after THUMBIs ( small dragon flies) and butterflies —all have disappeared.
When Electrosmog is the undetectable electromagnetic radiation that results from the utilization of both wireless gadgets and mains power.
The most widely recognized sources of wireless electrosmog are: Cordless telephones, Infant cordless alarms, Phone towers and transmitters. Electrosmog, or E-smog, depicts the artificially made electrical, magnetic, and electromagnetic fields all in all.
These fields cause many environmental pressures that we regularly can’t promptly and specifically recognize. It influences us to a far more prominent degree than was comprehensible a couple of years ago.
The types of electrosmog
Electrical alternating fields (low-frequency) which are caused by electrical voltage and by mains cables in lines and gadgets when there is no current streaming, for example sockets.
Magnetic alternating fields (low-frequency) happen in things which consume switched –on electricity, for example, cables, transformers, and power supply packs.
Electromagnetic radiation (high-frequency) are the cause of highly emf emitting devices like cell phones, TV , radio and microwave oven. It is very harmful for human beings
The types of electrosmog---
Electrical alternating fields (low-frequency) which are caused by electrical voltage and by mains cables in lines and gadgets when there is no current streaming, for example sockets.
Magnetic alternating fields (low-frequency) happen in things which consume switched –on electricity, for example, cables, transformers, and power supply packs.
Electromagnetic radiation (high-frequency) are the cause of highly emf emitting devices like cell phones, TV , radio and microwave oven. It is very harmful for human beings
In Sweden more than 4% of the population are registered as an ES and they can easily claim benefits from their government
Negative ions can be used to clear and boost the air.
Negative ions increase our ability to absorb and use oxygen, they increase the uptake of oxygen to cells and tissues every now and then giving us the same joyful feeling that we get from a couple whiffs of straight oxygen.
Negative ions in high concentrations can also clear the air of mold spores, pollen, dust and other hazardous airborne particles. They attach to the positively charged particles in large numbers and cause the germs, mold, pollen and other allergens become too heavy to stay airborne.
Therefore, they drop to the floor, which causes the removal of these particles from the air you breathe and prevents them from causing respiratory issues and other health issues.
Negative particles repulse each other, so as more are created they are radiated farther and farther into the room they are in. Negative particles neutralize the effect of positive ions..
Negative ions enhances the capacity of the cilia in your respiratory tract that shield your lungs from aggravation and irritation
Negative ions fortify the body’s safeguard immune system. we say 'breath of fresh air', what we really mean is breath of negative ions. Fresh air in the city may contain an abundance of positive ions, so even a breath of fresh air there won't make you feel refreshed.
Modern technology is recklessly destroying the natural balance of ions in the atmosphere, especially in more populated areas. Deficiency of negative ions is a major contributing factor to the rise of physical and mental depression people are suffering today.
A hormone which is affected by negative ions and which has a profound effect on sleep is melatonin. Melatonin is synthesized from serotonin. It is produced by the pineal gland located in the brain.
Melatonin helps regulate our circadian cycle by chemically causing drowsiness which helps in getting us to sleep. Negative ions help people sleep better .
With quality sleep, cells are repaired, the immune system is strengthened and mental functions are sharpened. Quality sleep can also help reduce the occurrence of common pains such as backache, and increase your resistance to illness.
Negative ions play a role in causing blood flow to increase through dilation of the capillaries, thus causing greater oxygenation to occur. The oxygen level in hemoglobin is increased, helping to maintain good health and well being. This promotes cell respiration, helping us heal.
Swara Yoga creates static electricity in the body which helps to recharge the positive ions breathed in from the environment and convert them into negative ions. The effect is the same as that created by rain and thunderstorm
Negative ions have been dubbed “the happy element” because they help to increase the oxygen-carrying capacity of the blood — especially to the brain.
Negative ions also speed up the oxidation of serotonin (5-hydroxtryptamine), which has positive effects on mood, pain relief and sexual drive. They also counteract free radicals — known as positive ions — which are created through exposure to environmental toxins — like chemicals, electronic equipment, cellphones and radiation.
Moreover, negative ions encourage proper pH and hormonal balance in the body, while also strengthening metabolism and the immune system.
Modern studies have revealed that the atmosphere to be charged with electromagnetic ions from which all organisms absorb vital energy essential for preservation.
The functioning of these ions has been expounded in the ancient yogic concept of prana and Swara Yoga
The discovery of electromagnetic ions has revived interest in the ancient science of swara yoga
Below: We dont want women to lead sensitive ministries in India.
Having said this we remember Indira Gandhi with gratitude -- a woman with BALLS OF STEEL
If Napunsak Modi had been PM in those days we would have lost Punjab and half of Rajasthan / Gujarat ( sea port ) to Khalistanis led by Crypto Jew Indians wearing turban and 5K
WE THE PEOPLE DEMAND THE RESIGNATION OF JNU WOMAN NIRMALA SITARAMAN....SHE HAS LOWERED THE MORALE OF THE ARMY... A FEMALE SHEEP LEADING AN ARMY OF LIONS...
WE DONT WANT BENAMI MEDIA TO COVER STONE PELTING AGAINST ARMY ANY MORE.. THESE MEDIA TRAITORS MUST BE ARRESTED AND JAILED...
THESE PAKISTAN FUNDED JOURNALISTS ( MUSLIM/ COMMIES ) DO SELECTIVE REPORTING USING DOCTORED VIDEOS AND PHOTOS...
ARMY IS NOT COMMIE JNU WHERE ANARCHY CAN RULE ....
IT IS A CRIME TO THROW A STONE ON A UNIFORMED ARMY JAWAN...
NIRMALA SITARAMAN IS UNFIT TO CONTINUE AS DEFENCE MINISTER...
WE ASK THE PRESIDENT TO SUMMON HER IMMEDIATELY, BEFORE WE HAVE A ARMY COUP OVER THE MAJOR ADIYTA INCIDENT...
THE MOMENT A INDIAN POINTS A FOREIGN GUN AT BHARATMATA , HE NO LONGER IS PROTECTED BY THE CONSTITUTION...
ARMYs JOB IS TO PROTECT THE INDIAN BORDERS--THIS STUPID JNU WOMAN NIRMALA SITARAMAN HAS FORGOTTEN THIS
ARMYs JOB IS TO PROTECT THE INDIAN BORDERS--THIS STUPID JNU WOMAN NIRMALA SITARAMAN HAS FORGOTTEN THIS
PUT THIS COMMENT IN WEBSITES OF--
NIRMALA SITARAMAN
DEFENCE MINISTRY
ALL 3 ARMED FORCE CHIEFS
HOME MINISTER
CJI
LAW MINISTER
SWAMY
GURUMURTHY
RSS
VHP
AVBP
SPEAKER LOK SABHA
SPEAKER RAJYA SABHA
SUSHMA SWARAJ
ATTORNY GENERAL
SUPREME COURT BAR COUNCIL
WEBSITES OF ALL DESH BHAKT LEADERS
MUSLIM VOTE KA BHOOKA MODI , BE WARNED--
YOU ARE HEADING INTO A MILITARY COUP OVER THE FIR ( BY KASHMIRI TRAITORS) TO MAJOR ADITYA
WATCH THE VIDEO BELOW--
WE WILL NOT ALLOW COLLEGIUM JUDICIARY/ NHRC/ NCM/ FOREIGN FUNDED NGOs/ BENAMI MEDIA OR EVEN THE JNU WOMAN NIRMALA SITARAMAN TO FUCK AROUND WITH OUR ARMY
OUR ARMY IS A PRIDE OF LIONS-- LED BY A FEMALE SHEEP NAMED NIRMALA SITARAMAN
MY WIFE CHANNELS WOLF ENERGY IN IMPOSSIBLE REIKI SITUATIONS
IN INDIA A GOVT EMPLOYEE GETS RETIREMENT BENEFITS --HE GETS PENSION WHICH KEEPS INCREASING IN TIME TILL HE DIES-- AND THEN HIS WIFE GETS HIS PENSION..
IMAGINE A POOR LABOURER FROM KERALA.. HE WORKS IN SAUDI ARABIA SWEATING BLOOD FOR 3 DECADES..
HE SAVES A SMALL AMOUNT FOR HIS FUTURE LIFE ( NO EARNINGS ) IN A BANK... SO THAT HE CAN LIVE OFF THE INTEREST. THIS ENTIRE MONEY HAS BEEN EARNED ABROAD , SENT TO THE BANK FROM ABROAD --AND THE GOVT HAVE NO RIGHT TO TAX IT.
BUT THE INTEREST HE GETS ON THIS SAVED AMOUNT IS TAXED BY THE GOVT , NOW THAT HE IS NOT AN NRI ANYMORE.. DUE TO INFLATION, THE REAL VALUE OF THIS BANK SAVINGS DIMINISHES EVERY YEAR ..
THIS POOR MAN DEPENDS ON THIS MEAGRE MONTHLY INTEREST TO SURVIVE AND EDUCATE HIS CHILDREN-- WHO DONT GET JOBS KERALA ( DUE TO THE SCOURGE OF COMMUNISM )
NOW LET US CHECK OUT A PRIVATE EMPLOYEE IN AN IT COMPANY WHO GETS POOR WAGES ..HE PAYS HIS INCOME TAX EVERY MONTH. HE SAVES LIKE A BEE EVERY MONTH BIT BY BIT -- SO THAT HE CAN SURVIVE AFTER HE RETIRES ..
WHY SHOULD THE GOVT TAX HIM ON THE INTEREST HE EARNS FROM WHAT HE HAS SAVED IN THE BANK BY LIVING FRUGALLY ALL HIS EARNING LIFE -- THE PRINCIPAL AMOUNT HAS ALREADY BEEN TAXED ONCE AT SOURCE ..
WE WANT THE MODI GOVT TO ADDRESS THIS GRAVE INJUSTICE..
WHY DOES A BLOGGER NEED TO ASK THIS QUESTION ? ..
ARE THERE NO INTELLIGENT PEOPLE IN INDIA? ..
WHAT ARE OUR THINK TANKS WORTH? .. DO THAY HAVE SHIT FOR BRAINS?
PUT ABOVE COMMENT IN WEBSITES OF--
ARUN JAITLEY
PMO
PM MODI
FINANCE MINISTRY
SWAMY
GURUMURTHY
HOME MINISTER
CJI
LAW MINISTER
SPEAKER LOK SABHA
SPEAKER RAJYA SABHA
I&B MINISTRY
SMRITI IRANI
EDUCATION MINISTER
DEFENCE MINISTER
NITI AYOG
AMITABH KANT
SBI CHAIRMAN
RBI GOVERNOR
WEBSITES OF DESH BHAKTS
SPREAD ON SOCIAL MEDIA
IMAGINE A POOR LABOURER FROM KERALA.. HE WORKS IN SAUDI ARABIA SWEATING BLOOD FOR 3 DECADES..
HE SAVES A SMALL AMOUNT FOR HIS FUTURE LIFE ( NO EARNINGS ) IN A BANK... SO THAT HE CAN LIVE OFF THE INTEREST. THIS ENTIRE MONEY HAS BEEN EARNED ABROAD , SENT TO THE BANK FROM ABROAD --AND THE GOVT HAVE NO RIGHT TO TAX IT.
BUT THE INTEREST HE GETS ON THIS SAVED AMOUNT IS TAXED BY THE GOVT , NOW THAT HE IS NOT AN NRI ANYMORE.. DUE TO INFLATION, THE REAL VALUE OF THIS BANK SAVINGS DIMINISHES EVERY YEAR ..
THIS POOR MAN DEPENDS ON THIS MEAGRE MONTHLY INTEREST TO SURVIVE AND EDUCATE HIS CHILDREN-- WHO DONT GET JOBS KERALA ( DUE TO THE SCOURGE OF COMMUNISM )
NOW LET US CHECK OUT A PRIVATE EMPLOYEE IN AN IT COMPANY WHO GETS POOR WAGES ..HE PAYS HIS INCOME TAX EVERY MONTH. HE SAVES LIKE A BEE EVERY MONTH BIT BY BIT -- SO THAT HE CAN SURVIVE AFTER HE RETIRES ..
WHY SHOULD THE GOVT TAX HIM ON THE INTEREST HE EARNS FROM WHAT HE HAS SAVED IN THE BANK BY LIVING FRUGALLY ALL HIS EARNING LIFE -- THE PRINCIPAL AMOUNT HAS ALREADY BEEN TAXED ONCE AT SOURCE ..
WE WANT THE MODI GOVT TO ADDRESS THIS GRAVE INJUSTICE..
WHY DOES A BLOGGER NEED TO ASK THIS QUESTION ? ..
ARE THERE NO INTELLIGENT PEOPLE IN INDIA? ..
WHAT ARE OUR THINK TANKS WORTH? .. DO THAY HAVE SHIT FOR BRAINS?
PUT ABOVE COMMENT IN WEBSITES OF--
ARUN JAITLEY
PMO
PM MODI
FINANCE MINISTRY
SWAMY
GURUMURTHY
HOME MINISTER
CJI
LAW MINISTER
SPEAKER LOK SABHA
SPEAKER RAJYA SABHA
I&B MINISTRY
SMRITI IRANI
EDUCATION MINISTER
DEFENCE MINISTER
NITI AYOG
AMITABH KANT
SBI CHAIRMAN
RBI GOVERNOR
WEBSITES OF DESH BHAKTS
SPREAD ON SOCIAL MEDIA
http://ajitvadakayil.blogspot.com/2018/02/sanatana-dharma-hinduism-exhumed-and_12.html
I ASK MY READERS TO SPREAD ABOVE LINK LIKE WILD FIRE ON SOCIAL MEDIA
I ASK HINDUS IN UAE-- DO YOU WANT TO WORSHIP KRISHNA OR A GHANSHAYAM PANDE ?
THIS BLOGSITE WARNS MODI
DONT PLAY WITH HINDU SENTIMENTS
THIS BLOGSITE HAS THE POWERS AND WHEREWITHAL TO MAKE HINDUS BOYCOTT THIS "HINDU TEMPLE" ( SIC ) WHICH YOU ARE MAKING
AND THIS BLOGSITE HAS THE POWERS TO CAUSE THE RULER OF UAE TO CALL MODI A "CULTURAL TERRORIST "-- THIS ALSO INCLUDES ALL THOSE RULERS WHO POURED WATER ON THE HEAD OF GHANSHYAM PANDE ALONG WITH MODI
WE HINDUS DONT CARE FOR GHANSHYAM PANDE--THIS MORTAL WHO DIES 188 YEAR AGO IS NOT OUR GOD
SAME WAY A MUSLIM VAGABOND WHO DIED 99 YEARS AGO--SHIRDI SAIBABA -- IS NOT A HINDU GOD
WE SAW HOW PRESIDENT OF INDIA RAN FASTER THAN USAIN BOLT TO INAUGURATE THE SHIRDI AIRPORT AND SPEAK FALSEHOOD-- ALL THIS IS ON RECORD
ajitvadakayil.blogspot.com/2014/09/aghoris-corpse-eaters-of-india-capt.html
THIS BLOGSITE EXISTS TO STOP CULTURAL TERRORISM
WE HINDUS HAVE BEEN AT THE RECEIVING END FOR TOO LONG
ENOUGH IS ENOUGH
WE WILL NOT ALLOW THE PM OF INDIA TO ENGAGE IN CULTURAL TERRORISM
http://ajitvadakayil.blogspot.in/2017/11/hindu-holocaust-continues-capt-ajit.html
http://ajitvadakayil.blogspot.in/2014/12/cultural-terrorism-by-benami-media-and.html
capt ajit vadakayil
..
I ASK MY READERS TO SPREAD ABOVE LINK LIKE WILD FIRE ON SOCIAL MEDIA
I ASK HINDUS IN UAE-- DO YOU WANT TO WORSHIP KRISHNA OR A GHANSHAYAM PANDE ?
THIS BLOGSITE WARNS MODI
DONT PLAY WITH HINDU SENTIMENTS
THIS BLOGSITE HAS THE POWERS AND WHEREWITHAL TO MAKE HINDUS BOYCOTT THIS "HINDU TEMPLE" ( SIC ) WHICH YOU ARE MAKING
AND THIS BLOGSITE HAS THE POWERS TO CAUSE THE RULER OF UAE TO CALL MODI A "CULTURAL TERRORIST "-- THIS ALSO INCLUDES ALL THOSE RULERS WHO POURED WATER ON THE HEAD OF GHANSHYAM PANDE ALONG WITH MODI
WE HINDUS DONT CARE FOR GHANSHYAM PANDE--THIS MORTAL WHO DIES 188 YEAR AGO IS NOT OUR GOD
SAME WAY A MUSLIM VAGABOND WHO DIED 99 YEARS AGO--SHIRDI SAIBABA -- IS NOT A HINDU GOD
WE SAW HOW PRESIDENT OF INDIA RAN FASTER THAN USAIN BOLT TO INAUGURATE THE SHIRDI AIRPORT AND SPEAK FALSEHOOD-- ALL THIS IS ON RECORD
ajitvadakayil.blogspot.com/2014/09/aghoris-corpse-eaters-of-india-capt.html
THIS BLOGSITE EXISTS TO STOP CULTURAL TERRORISM
WE HINDUS HAVE BEEN AT THE RECEIVING END FOR TOO LONG
ENOUGH IS ENOUGH
WE WILL NOT ALLOW THE PM OF INDIA TO ENGAGE IN CULTURAL TERRORISM
http://ajitvadakayil.blogspot.in/2017/11/hindu-holocaust-continues-capt-ajit.html
http://ajitvadakayil.blogspot.in/2014/12/cultural-terrorism-by-benami-media-and.html
capt ajit vadakayil
..
THIS POST IS NOW CONTINUED TO PART 97, BELOW--
CAPT AJIT VADAKAYIL
..
I hope Capt. Ajit Vadakayil, India will reallly shine one day as per your wishes